Froots

Name: Froots
Address: 1206 State Gym, 50011, IA, 50011

Looking for a healthy alternative to traditional fast food fare? Then you've come to the right place.

1206 State Gym, Ames, IA 50011, US

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Details

Cuisine: Smoothies/Juice
Parking:
Alcohol Type:
Takeout Available:

Delivery Available:
Catering Available:
Reservations:
Smoking Allowed:

Dress Code:
Wheelchair Accessible:
Seating: Indoor
Music Type:

Salads & Soup

Albacore

albacore tuna, spring mix, cucumbers, tomatoes, onions, balsamic vinaigrette

Chicken Caesar

chicken, parmesan cheese, tomatoes, croutons, romaine lettuce, caesar dressing

Santa Fe

mesquite chicken, monterey jack cheese, black beans, corn, onions, tomatoes, spring mix, ranch dressing

Greek

hummus, feta cheese, black olives, onions, tomatoes, cucumbers, spinach, balsamic vinaigrette

Great Grillers

Kingston Jerk

chicken, cream cheese, onions, romaine lettuce, jamaican jerk dressing

Wasabi Chicken

chicken, ginger, almonds, noodles, romaine lettuce, cucumber wasabi dressing

Teriyaki Chicken

chicken, pineapples, oriental noodles, spring mix, teriyaki, oriental sesame dressing

Tuscan Tuna

albacore tuna, onions, tomatoes, swiss cheese, romaine lettuce, balsamic vinaigrette

Caesar Fever

chicken, parmesan cheese, tomatoes, croutons, romaine lettuce, caesar dressing

Southern Girl

chicken, cucumbers, onions, romaine lettuce, bbq, fat-free ranch dressing

Ham & Swiss

ham, swiss cheese, onions, tomatoes, romaine lettuce, honey mustard

Go-Go Veggie

tofu, blue cheese crumbles, onions, tomatoes, black olives, cucumbers, spinach, balsamic vinaigrette

Low Fat Turkey

turkey, onions, tomatoes, cucumbers, spring mix, fat-free ranch dressing

Beefy Jack

roast beef marinated in au jus, monterey jack cheese, chipotle mayonnaise

The Triple

roast beef, ham, turkey, cheddar cheese, romaine lettuce, tomatoes, onions, black olives, ranch dressing

Mediterranean

hummus, feta cheese, onions, tomatoes, black olives, cucumbers, spinach, balsamic vinaigrette

Club

ham, turkey, bacon, cheddar cheese, tomatoes, romaine lettuce, mayonnaise

Chic Feelin’ Blue

chicken, ham, bacon, swiss cheese, romaine lettuce, ranch dressing

BBQ Flyer

mesquite chicken, bacon, cheddar cheese, romaine lettuce, onions, bbq, ranch dressing

Specialty Wraps

Kansas City Beef

roast beef, monterey jack cheese, romaine lettuce, tomatoes, jalapeños, bbq sauce

California Turkey

turkey, bacon, monterey jack cheese, tomatoes, onions, avocado, spring mix, ranch dressing

Southwest

mesquite chicken, monterey jack cheese, black beans, corn, jalapeños, onions, tomatoes, romaine lettuce, chipotle mayonnaise

Kids Menu

Wraps

Melt in Your Mouth Ham

ham, cheddar cheese, white tortilla

Cheezee Turkey

turkey breast, cheddar cheese, white tortilla

The Big Cheezee

cheddar cheese, white tortilla

PB&J

peanut butter, jelly, white tortilla

Smoothies

Strawberry Smile

strawberry-kiwi juice, strawberries, bananas, fat-free vanilla yogurt

Chocolate Time

milk, chocolate, bananas, fat-free vanilla yogurt

Orange Fun

oj, orange sherbet, milk, fat-free vanilla yogurt

Banana Boat

milk, bananas, fat-free vanilla yogurt

Smoothies

Trim & Tasty

with fat-free vanilla yogurt, under 300 calories & fat free

Baja Sunset

bananas, strawberries, pineapple juice

Razz-Attack

raspberries, strawberries, strawberry-kiwi juice

Berry Bopper™

blueberries, raspberries, strawberry-kiwi juice

Raspberry Split

raspberries, bananas, strawberry-kiwi juice

Strawberry Cream

strawberries, bananas, strawberry-kiwi juice

Mango Tropics

mangos, bananas, pineapple juice

Energize

Red Bull® Energy

Red Bull®, strawberries, strawberry-kiwi juice, fat-free vanilla yogurt

Screaming Bull

Red Bull®, strawberries, pineapples, stawberry-kiwi juice, orange sherbet

Energy Mania™

Red Bull®, strawberries, pineapples, strawberry-kiwi juice, orange sherbet, Energy and Protein Blends

Berry Bull

Red Bull®, blueberries, raspberries, strawberry-kiwi juice, fat-free vanilla yogurt

Island Bull

Red Bull®, strawberries, mangos, pineapple juice, orange sherbet

Mango Bull

Red Bull®, mangos, pineapple juice, orange sherbet

Light & Lucious

with orange sherbet, under 350 calories & 2g fat

Strawberry Craze

strawberries, bananas, strawberry-kiwi juice

Strawberry Twist

strawberries, bananas, pineapple juice

Tangy Mango

mangos, pineapples, orange juice

Strawberry Zinger

strawberries, pineapples, strawberry-kiwi juice

Miami Shores

pineapples, strawberries, pineapple juice

Tidal Wave

peaches, strawberries, strawberry-kiwi juice

Aloha Sunrise

mangos, peaches, pineapple juice

Tropical Toucan

mangos, peaches, strawberry-kiwi juice

Irresistibly Indulgent

with fat-free vanilla yogurt

Oreo ® Madness

Oreo® cookies, milk

Pina Cooolada

pineapples, bananas, pineapple juice, cream of coconut

Choc-O-Nuts

peanut butter, chocolate, bananas, milk

Peanut Butter Sensation

peanut butter, bananas, milk

Banana Man

bananas, milk

Orange Dream

orange juice, milk, orange sherbet

Matcha Green Tea

Matcha green tea, vanilla soy milk

Chocolate Twist

chocolate, bananas, milk

Strawberry Delight

strawberries, bananas, milk

Coco-Loco

chocolate, milk, cream of coconut

Pump You Up

with fat-free vanilla yogurt

The Hauss™

peanut butter, chocolate, bananas, milk, protein blend

Waistline Winner

strawberries, bananas, strawberry-kiwi juice, Trim & Fit, protein blend

Brazilian Berry

acai, vanilla soy milk, strawberries, raspberries

Amazon Energy

acai, strawberry-kiwi juice, strawberries, bananas

Lean Body® or Myoplex®

your choice of any TWO fruits, choice of juice or milk and a packet of Vanilla Lean Body® or Myoplex®

Breakfast

Wraps & English Muffins

The Earlybird

egg, cheddar cheese, chicken

Bacon Blitz

egg, cheddar cheese, bacon

Mexico Jack

egg, monterey jack cheese, jalapeños, black beans, corn

Greek God

egg, feta cheese, spinach

Tofu Garden

egg, tofu, tomatoes, onion, spinach

The Farmer

egg, cheddar cheese, ham

Oatmeal

Choice of Topping: Dried Fruit | Brown Sugar | Chopped Nuts | Bananas

All Natural Fresh Juice

Orange

Carrot

Apple

Carrot-Apple

Carrot-Orange

Orange-Banana

Yogees

Berry Sunrise

Blueberries, raspberries, strawberries, vanilla soy milk, fat-free yogurt.

Orange Burst

Mangos, pineapples, fresh orange juice, orange sherbet

Mankey Madness

Strawberries, bananas, peanut butter, vanilla soy milk, fat-free yogurt

Mango morning

mangos, peaches, vanilla soy milk, fat-free vanilla yogurt