Soft-Baked Oatmeal Bar

ingredients: Whole Grain Oats, Whole Wheat Flour, Brown Sugar, Canola Oil, Tapioca Syrup, Sugar, Vegetable Glycerin, Molasses Flavored Coating (Sugar, Palm Kernel Oil, Reduced Minerals Whey, Skim Milk, Molasses, Maltodextrin, Palm Oil, Soy Lecithin, Natural Flavor), Chicory Root Extract, Egg Yolk, Raisin Juice Concentrate, Water, Baking Soda, Gum Arabic, Egg White, Salt, Cinnamon, Natural Flavor.

Manufacturer: General Mills, Inc. UPC: 016000503564

Measurements (Nutrition Facts defaults to 100g):

  1. 1 BAR [53g]
Nutrition Facts
Serving size 1 (100g)
Amount per serving
Calories 431
 % Daily Value*
Total Fat 16g23%
Saturated Fat 2g9%
Trans Fat 0g
Cholesterol 47mg16%
Sodium 358mg15%
Total Carbohydrate 66g22%
Dietary Fiber 8g30%
Total Sugars 25g
Protein 8g15%
Vitamin A 0mcg 0%Vitamin B-6 0mg 0%
Vitamin C 0mg 0%Calcium 0mg 0%
Iron 3mg 11%Magnesium 0mg 0%
Vitamin D 0mcg 0%Vitamin E 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
provided by OpenMenu
chart type: polar | column (inverted)
based on 100 grams
Proximates
Water0 g
Energy434.00 kcal
Protein7.55 g15.1% DV*
Total lipid (fat)15.09 g23.2% DV*
Carbohydrate, by difference66.04 g22.0% DV*
Fiber, total dietary7.50 g30.0% DV*
Sugars, total24.53 g
Minerals
Calcium, Ca0 mg
Iron, Fe2.04 mg11.3% DV*
Manganese, Mn0 mg
Magnesium, Mg0 mg
Phosphorus, P0 mg
Potassium, K0 mg
Sodium, Na358.00 mg14.9% DV*
Zinc, Zn0 mg
Vitamins
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B-6 0 mg
Folate, DFE 0 µg
Vitamin B-120 µg
Vitamin A, RAE0 µg
Vitamin A, IU0 IU
Vitamin E (alpha-tocopherol)0 mg
Vitamin D (D2 + D3)0 µg
Vitamin D0 IU
Vitamin K (phylloquinone)0 µg
Lipids
Fatty acids, total saturated1.89 g9.5% DV*
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol47.00 mg15.7% DV*
Other
Caffeine0 mg
Alcohol, ethyl0 g
Starch0 g
Lactose0 g
Calories**
Total430.17
From Fat: 135.81From Protein: 30.20
From Carbohydrates: 264.16From Alcohol: 0.00
Nutrient Content Claims

Alcohol FreeGood Source of ProteinHigh Fiber

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Calories may differ from the Energy value as the Calories section is calculated based on fat, protein, carbohydrates and alcohol content.

DISCLAIMER: Ingredients are subject to change. OpenMenu is not responsible for the accuracy of the information provided.