Oreo O'S Cereal

ingredients: Corn Flour, Sugar, Whole Grain Oat Flour, Cocoa (Processed With Alkali), Canola Oil, Corn Syrup, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Salt, Degermed Corn Meal, Natural And Artificial Flavor, Cornstarch, Palm Oil, Titanium Dioxide (Color), Chocolate Liquor, High Fructose Corn Syrup, Leavening (Baking Soda And/Or Calcium Phosphate), Soy Lecithin, Bht To Preserve Freshness. Vitamins And Minerals: Ferric Orthophosphate (Source Of Iron), Niacinamide (Vitamin B3), Zinc Oxide (Source Of Zinc) Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (A B-Vitamin), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.

UPC: 884912268396

Measurements (Nutrition Facts defaults to 100g):

  1. 1 cup [30g]
Nutrition Facts
Serving size 1 (100g)
Amount per serving
Calories 392
 % Daily Value*
Total Fat 5g8%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 500mg21%
Total Carbohydrate 83g28%
Dietary Fiber 4g13%
Total Sugars 44g
Protein 4g7%
Vitamin A 0mcg 0%Vitamin B-6 1mg 20%
Vitamin C 0mg 0%Calcium 0mg 0%
Iron 12mg 67%Magnesium 0mg 0%
Vitamin D 0mcg 0%Vitamin E 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
provided by OpenMenu
chart type: polar | column (inverted)
based on 100 grams
Proximates
Water0 g
Energy400.00 kcal
Protein3.33 g6.7% DV*
Total lipid (fat)5.00 g7.7% DV*
Carbohydrate, by difference83.33 g27.8% DV*
Fiber, total dietary3.30 g13.2% DV*
Sugars, total43.33 g
Minerals
Calcium, Ca0 mg
Iron, Fe12.00 mg66.7% DV*
Manganese, Mn0 mg
Magnesium, Mg0 mg
Phosphorus, P0 mg
Potassium, K150.00 mg4.3% DV*
Sodium, Na500.00 mg20.8% DV*
Zinc, Zn3.00 mg20.0% DV*
Vitamins
Vitamin C, total ascorbic acid0 mg
Thiamin2.00 mg133.3% DV*
Riboflavin0 mg
Niacin4.00 mg20.0% DV*
Vitamin B-6 0.40 mg20.0% DV*
Folate, DFE 0 µg
Vitamin B-120 µg
Vitamin A, RAE0 µg
Vitamin A, IU0 IU
Vitamin E (alpha-tocopherol)0 mg
Vitamin D (D2 + D3)0 µg
Vitamin D0 IU
Vitamin K (phylloquinone)0 µg
Lipids
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Other
Caffeine0 mg
Alcohol, ethyl0 g
Starch0 g
Lactose0 g
Calories**
Total391.64
From Fat: 45.00From Protein: 13.32
From Carbohydrates: 333.32From Alcohol: 0.00
Nutrient Content Claims

Alcohol FreeGood Source of Fiber

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Calories may differ from the Energy value as the Calories section is calculated based on fat, protein, carbohydrates and alcohol content.

DISCLAIMER: Ingredients are subject to change. OpenMenu is not responsible for the accuracy of the information provided.