Organic Valley, 4% Milkfat Small Curd Cottage Cheese
ingredients: Organic Cultured Pasteurized Skim Milk, Organic Pasteurized Cream, Organic Nonfat Milk, Salt, Citric Acid, Organic Guar Gum, Organic Locust Bean Gum, Acidophilus And Bifidus Cultures.
Manufacturer: Cooperative Regions Of Organic Producer Pools UPC: 093966002034
Measurements (Nutrition Facts defaults to 100g):
Nutrition Facts
Serving size 1 (100g)
Amount per serving
Calories 111
% Daily Value*
Total Fat 5g7%
Saturated Fat 3g14%
Trans Fat 0g
Cholesterol 14mg5%
Sodium 409mg17%
Total Carbohydrate 5g2%
Dietary Fiber 0g0%
Total Sugars 4g
Protein 13g25%
Vitamin A 0mcg 4%Vitamin B-6 0mg 0%
Vitamin C 0mg 0%Calcium 55mg 6%
Iron 0mg 0%Magnesium 0mg 0%
Vitamin D 0mcg 0%Vitamin E 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
based on 100 grams
| Proximates | ||
|---|---|---|
| Water | 0 g | |
| Energy | 100.00 kcal | |
| Protein | 12.73 g | 25.5% DV* |
| Total lipid (fat) | 4.55 g | 7.0% DV* |
| Carbohydrate, by difference | 4.55 g | 1.5% DV* |
| Fiber, total dietary | 0 g | |
| Sugars, total | 3.64 g |
| Minerals | ||
|---|---|---|
| Calcium, Ca | 55.00 mg | 5.5% DV* |
| Iron, Fe | 0 mg | |
| Manganese, Mn | 0 mg | |
| Magnesium, Mg | 0 mg | |
| Phosphorus, P | 0 mg | |
| Potassium, K | 0 mg | |
| Sodium, Na | 409.00 mg | 17.0% DV* |
| Zinc, Zn | 0 mg |
| Vitamins | ||
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | |
| Thiamin | 0 mg | |
| Riboflavin | 0 mg | |
| Niacin | 0 mg | |
| Vitamin B-6 | 0 mg | |
| Folate, DFE | 0 µg | |
| Vitamin B-12 | 0 µg | |
| Vitamin A, RAE | 0 µg | |
| Vitamin A, IU | 182.00 IU | 3.6% DV* |
| Vitamin E (alpha-tocopherol) | 0 mg | |
| Vitamin D (D2 + D3) | 0 µg | |
| Vitamin D | 0 IU | |
| Vitamin K (phylloquinone) | 0 µg |
| Lipids | ||
|---|---|---|
| Fatty acids, total saturated | 2.73 g | 13.7% DV* |
| Fatty acids, total monounsaturated | 0 g | |
| Fatty acids, total polyunsaturated | 0 g | |
| Fatty acids, total trans | 0 g | |
| Cholesterol | 14.00 mg | 4.7% DV* |
| Other | |
|---|---|
| Caffeine | 0 mg |
| Alcohol, ethyl | 0 g |
| Starch | 0 g |
| Lactose | 0 g |
| Calories** | |
|---|---|
| Total | 110.07 |
| From Fat: 40.95 | From Protein: 50.92 |
| From Carbohydrates: 18.20 | From Alcohol: 0.00 |
Nutrient Content Claims
Alcohol FreeHigh Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Calories may differ from the Energy value as the Calories section is calculated based on fat, protein, carbohydrates and alcohol content.
DISCLAIMER: Ingredients are subject to change. OpenMenu is not responsible for the accuracy of the information provided.