Hope Hummus
ingredients: Organic Garbanzo Beans, Water, Organic Kale, Organic Extra Virgin Olive Oil, Organic Basil, Organic Tahini (Sesame Seeds), Organic Walnuts, Organic Onion, Organic Garlic, Sea Salt, Organic Lemon Juice, Citric Acid, Organic Spices.
UPC: 856500004266
Measurements (Nutrition Facts defaults to 100g):
Nutrition Facts
Serving size 1 (100g)
Amount per serving
Calories 186
% Daily Value*
Total Fat 15g22%
Saturated Fat 2g9%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 268mg11%
Total Carbohydrate 11g4%
Dietary Fiber 4g14%
Total Sugars 0g
Protein 4g7%
Vitamin A 0mcg 36%Vitamin B-6 0mg 0%
Vitamin C 13mg 22%Calcium 71mg 7%
Iron 2mg 7%Magnesium 0mg 0%
Vitamin D 0mcg 0%Vitamin E 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
based on 100 grams
| Proximates | ||
|---|---|---|
| Water | 0 g | |
| Energy | 179.00 kcal | |
| Protein | 3.57 g | 7.1% DV* |
| Total lipid (fat) | 14.29 g | 22.0% DV* |
| Carbohydrate, by difference | 10.71 g | 3.6% DV* |
| Fiber, total dietary | 3.60 g | 14.4% DV* |
| Sugars, total | 0 g |
| Minerals | ||
|---|---|---|
| Calcium, Ca | 71.00 mg | 7.1% DV* |
| Iron, Fe | 1.29 mg | 7.2% DV* |
| Manganese, Mn | 0 mg | |
| Magnesium, Mg | 0 mg | |
| Phosphorus, P | 0 mg | |
| Potassium, K | 0 mg | |
| Sodium, Na | 268.00 mg | 11.2% DV* |
| Zinc, Zn | 0 mg |
| Vitamins | ||
|---|---|---|
| Vitamin C, total ascorbic acid | 12.90 mg | 21.5% DV* |
| Thiamin | 0 mg | |
| Riboflavin | 0 mg | |
| Niacin | 0 mg | |
| Vitamin B-6 | 0 mg | |
| Folate, DFE | 0 µg | |
| Vitamin B-12 | 0 µg | |
| Vitamin A, RAE | 0 µg | |
| Vitamin A, IU | 1,786.00 IU | 35.7% DV* |
| Vitamin E (alpha-tocopherol) | 0 mg | |
| Vitamin D (D2 + D3) | 0 µg | |
| Vitamin D | 0 IU | |
| Vitamin K (phylloquinone) | 0 µg |
| Lipids | ||
|---|---|---|
| Fatty acids, total saturated | 1.79 g | 9.0% DV* |
| Fatty acids, total monounsaturated | 0 g | |
| Fatty acids, total polyunsaturated | 0 g | |
| Fatty acids, total trans | 0 g | |
| Cholesterol | 0 mg |
| Other | |
|---|---|
| Caffeine | 0 mg |
| Alcohol, ethyl | 0 g |
| Starch | 0 g |
| Lactose | 0 g |
| Calories** | |
|---|---|
| Total | 185.73 |
| From Fat: 128.61 | From Protein: 14.28 |
| From Carbohydrates: 42.84 | From Alcohol: 0.00 |
Nutrient Content Claims
Alcohol FreeGood Source of Fiber
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Calories may differ from the Energy value as the Calories section is calculated based on fat, protein, carbohydrates and alcohol content.
DISCLAIMER: Ingredients are subject to change. OpenMenu is not responsible for the accuracy of the information provided.