The Whole Nine Grains, 9 Grain Bread

ingredients: Water, Organic Wheat Flour, Organic White Whole Wheat, Organic Dried Cane Syrup, Organic Whole Wheat Flour, Yeast, Organic Wheat Gluten, Organic Rolled Oats, Contains 2% Or Less Of The Following: Organic Brown Flax Seed, Organic Whole Grain Wheat, Organic Whole Grain Oats, Organic Whole Grain Triticale, Organic Whole Grain Barley, Organic Whole Grain Corn, Organic Whole Grain Rye, Organic Whole Grain Spelt, Organic Whole Grain Khorasan Wheat, Organic Sunflower Seeds, Organic Sesame Seeds, Organic Whole Grain Bulgur Wheat, Organic Brown Rice, Organic Whole Grain Buckwheat, Organic Quinoa, Organic Millet, Organic Amaranth, Organic Vinegar, Organic Sunflower Seeds, Cultured Organic Unbleached Wheat Flour, Sea Salt, Organic Soybean Oil, Organic Poppy Seed, Organic Soy Lecithin, Calcium Sulfate, Ascorbic Acid, Enzymes.

UPC: 073711840326

Measurements (Nutrition Facts defaults to 100g):

  1. 1 SLICE [43g]
Nutrition Facts
Serving size 1 (100g)
Amount per serving
Calories 275
 % Daily Value*
Total Fat 5g7%
Saturated Fat 3g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 442mg18%
Total Carbohydrate 47g16%
Dietary Fiber 7g28%
Total Sugars 7g
Protein 12g23%
Vitamin A 0mcg 0%Vitamin B-6 0mg 0%
Vitamin C 0mg 0%Calcium 47mg 5%
Iron 2mg 9%Magnesium 0mg 0%
Vitamin D 0mcg 0%Vitamin E 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
provided by OpenMenu
chart type: polar | column (inverted)
based on 100 grams
Proximates
Water0 g
Energy279.00 kcal
Protein11.63 g23.3% DV*
Total lipid (fat)4.65 g7.2% DV*
Carbohydrate, by difference46.51 g15.5% DV*
Fiber, total dietary7.00 g28.0% DV*
Sugars, total6.98 g
Minerals
Calcium, Ca47.00 mg4.7% DV*
Iron, Fe1.67 mg9.3% DV*
Manganese, Mn0 mg
Magnesium, Mg0 mg
Phosphorus, P0 mg
Potassium, K0 mg
Sodium, Na442.00 mg18.4% DV*
Zinc, Zn0 mg
Vitamins
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B-6 0 mg
Folate, DFE 0 µg
Vitamin B-120 µg
Vitamin A, RAE0 µg
Vitamin A, IU0 IU
Vitamin E (alpha-tocopherol)0 mg
Vitamin D (D2 + D3)0 µg
Vitamin D0 IU
Vitamin K (phylloquinone)0 µg
Lipids
Fatty acids, total saturated2.33 g11.7% DV*
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Other
Caffeine0 mg
Alcohol, ethyl0 g
Starch0 g
Lactose0 g
Calories**
Total274.41
From Fat: 41.85From Protein: 46.52
From Carbohydrates: 186.04From Alcohol: 0.00
Nutrient Content Claims

Alcohol FreeHigh ProteinHigh Fiber

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Calories may differ from the Energy value as the Calories section is calculated based on fat, protein, carbohydrates and alcohol content.

DISCLAIMER: Ingredients are subject to change. OpenMenu is not responsible for the accuracy of the information provided.