Duck, domesticated, liver, raw
Food Group: Poultry Products
Measurements (Nutrition Facts defaults to 100g):
Nutrition Facts
Serving size 1 (100g)
Amount per serving
Calories 130
% Daily Value*
Total Fat 5g7%
Saturated Fat 2g7%
Trans Fat 0g
Cholesterol 515mg172%
Sodium 140mg6%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 19g37%
Vitamin A 11mcg 798%Vitamin B-6 1mg 38%
Vitamin C 5mg 8%Calcium 11mg 1%
Iron 31mg 170%Magnesium 24mg 6%
Vitamin D 0mcg 0%Vitamin E 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
based on 100 grams
| Proximates | ||
|---|---|---|
| Water | 71.78 g | |
| Energy | 136.00 kcal | |
| Protein | 18.74 g | 37.5% DV* |
| Total lipid (fat) | 4.64 g | 7.1% DV* |
| Carbohydrate, by difference | 3.53 g | 1.2% DV* |
| Fiber, total dietary | 0 g | |
| Sugars, total | 0 g |
| Minerals | ||
|---|---|---|
| Calcium, Ca | 11.00 mg | 1.1% DV* |
| Iron, Fe | 30.53 mg | 169.6% DV* |
| Manganese, Mn | 0.26 mg | 12.9% DV* |
| Magnesium, Mg | 24.00 mg | 6.0% DV* |
| Phosphorus, P | 269.00 mg | 26.9% DV* |
| Potassium, K | 230.00 mg | 6.6% DV* |
| Sodium, Na | 140.00 mg | 5.8% DV* |
| Zinc, Zn | 3.07 mg | 20.5% DV* |
| Vitamins | ||
|---|---|---|
| Vitamin C, total ascorbic acid | 4.50 mg | 7.5% DV* |
| Thiamin | 0.56 mg | 37.5% DV* |
| Riboflavin | 0.89 mg | 52.5% DV* |
| Niacin | 6.50 mg | 32.5% DV* |
| Vitamin B-6 | 0.76 mg | 38.0% DV* |
| Folate, DFE | 738.00 µg | 184.5% DV* |
| Vitamin B-12 | 54.00 µg | 900.0% DV* |
| Vitamin A, RAE | 11,984.00 µg | |
| Vitamin A, IU | 39,907.00 IU | 798.1% DV* |
| Vitamin E (alpha-tocopherol) | 0 mg | |
| Vitamin D (D2 + D3) | 0 µg | |
| Vitamin D | 0 IU | |
| Vitamin K (phylloquinone) | 0 µg |
| Lipids | ||
|---|---|---|
| Fatty acids, total saturated | 1.44 g | 7.2% DV* |
| Fatty acids, total monounsaturated | 0.71 g | |
| Fatty acids, total polyunsaturated | 0.63 g | |
| Fatty acids, total trans | 0 g | |
| Cholesterol | 515.00 mg | 171.7% DV* |
| Other | |
|---|---|
| Caffeine | 0 mg |
| Alcohol, ethyl | 0 g |
| Starch | 0 g |
| Lactose | 0 g |
| Calories** | |
|---|---|
| Total | 129.45 |
| From Fat: 41.85 | From Protein: 72.52 |
| From Carbohydrates: 15.07 | From Alcohol: 0.00 |
Nutrient Content Claims
Alcohol FreeHigh Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Calories may differ from the Energy value as the Calories section is calculated based on fat, protein, carbohydrates and alcohol content.
DISCLAIMER: Ingredients are subject to change. OpenMenu is not responsible for the accuracy of the information provided.