Java-plum, (jambolan), raw

Food Group: Fruits and Fruit Juices Refuse: Seed [19%]

Measurements (Nutrition Facts defaults to 100g):

  1. 1 cup [135g]
  2. 3 fruit [9g]
Nutrition Facts

Serving size 1 (100g)

Amount per serving
Calories 57

 % Daily Value*

Total Fat 1g0%

Saturated Fat 0g0%

Trans Fat 0g

Cholesterol 0mg0%

Sodium 14mg1%

Total Carbohydrate 16g5%

Dietary Fiber 0g0%

Total Sugars 0g

Protein 1g1%

Vitamin A 0mcg 0%Vitamin B-6 1mg 2%

Vitamin C 15mg 24%Calcium 19mg 2%

Iron 1mg 1%Magnesium 15mg 4%

Vitamin D 0mcg 0%Vitamin E 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
chart type: polar | column (inverted)
based on 100 grams
Proximates
Water83.13 g
Energy60.00 kcal
Protein0.72 g1.4% DV*
Total lipid (fat)0.23 g0.4% DV*
Carbohydrate, by difference15.56 g5.2% DV*
Fiber, total dietary0 g
Sugars, total0 g
Minerals
Calcium, Ca19.00 mg1.9% DV*
Iron, Fe0.19 mg1.1% DV*
Manganese, Mn0 mg
Magnesium, Mg15.00 mg3.8% DV*
Phosphorus, P17.00 mg1.7% DV*
Potassium, K79.00 mg2.3% DV*
Sodium, Na14.00 mg0.6% DV*
Zinc, Zn0 mg
Vitamins
Vitamin C, total ascorbic acid14.30 mg23.8% DV*
Thiamin0.01 mg0.4% DV*
Riboflavin0.01 mg0.7% DV*
Niacin0.26 mg1.3% DV*
Vitamin B-6 0.04 mg1.9% DV*
Folate, DFE 0 µg
Vitamin B-120 µg
Vitamin A, RAE0 µg
Vitamin A, IU3.00 IU0.1% DV*
Vitamin E (alpha-tocopherol)0 mg
Vitamin D (D2 + D3)0 µg
Vitamin D0 IU
Vitamin K (phylloquinone)0 µg
Lipids
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Other
Caffeine0 mg
Alcohol, ethyl0 g
Starch0 g
Lactose0 g
Calories**
Total56.80
From Fat: 1.93From Protein: 2.59
From Carbohydrates: 52.28From Alcohol: 0.00
Nutrient Content Claims

Alcohol Free

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Calories may differ from the Energy value as the Calories section is calculated based on fat, protein, carbohydrates and alcohol content.

DISCLAIMER: Ingredients are subject to change. OpenMenu is not responsible for the accuracy of the information provided.