Organic Non-Gmo Braised Tofu Puffs Five-Spice Tofu Nuggets

ingredients: Hodo Organic Tofu Puffs (Hodo Organic Tofu [Water, Organic Soybeans, Calcium Sulfate], Soybean Oil*), Water, Apple Juice*, Gluten-Free Tamari* (Water, Soybeans*, Salt, Alcohol*), Brown Sugar*, Asian Five-Spice* (Star Anise*, Cinnamon*, Fennel*, Cloves*, Black Pepper*)

Manufacturer: Hodo Soy Beanery UPC: 853404002688

Measurements (Nutrition Facts defaults to 100g):

  1. 3 ONZ [85g]
Nutrition Facts
Serving size 1 (100g)
Amount per serving
Calories 206
 % Daily Value*
Total Fat 9g13%
Saturated Fat 2g9%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 412mg17%
Total Carbohydrate 14g5%
Dietary Fiber 3g10%
Total Sugars 5g
Protein 19g38%
Vitamin A 0mcg 0%Vitamin B-6 0mg 0%
Vitamin C 3mg 5%Calcium 353mg 35%
Iron 4mg 18%Magnesium 0mg 0%
Vitamin D 0mcg 0%Vitamin E 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
provided by OpenMenu
chart type: polar | column (inverted)
based on 100 grams
Proximates
Water0 g
Energy212.00 kcal
Protein18.82 g37.6% DV*
Total lipid (fat)8.24 g12.7% DV*
Carbohydrate, by difference14.12 g4.7% DV*
Fiber, total dietary2.40 g9.6% DV*
Sugars, total4.71 g
Minerals
Calcium, Ca353.00 mg35.3% DV*
Iron, Fe3.18 mg17.7% DV*
Manganese, Mn0 mg
Magnesium, Mg0 mg
Phosphorus, P0 mg
Potassium, K224.00 mg6.4% DV*
Sodium, Na412.00 mg17.2% DV*
Zinc, Zn0 mg
Vitamins
Vitamin C, total ascorbic acid2.80 mg4.7% DV*
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B-6 0 mg
Folate, DFE 0 µg
Vitamin B-120 µg
Vitamin A, RAE0 µg
Vitamin A, IU0 IU
Vitamin E (alpha-tocopherol)0 mg
Vitamin D (D2 + D3)0 µg
Vitamin D0 IU
Vitamin K (phylloquinone)0 µg
Lipids
Fatty acids, total saturated1.76 g8.8% DV*
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Other
Caffeine0 mg
Alcohol, ethyl0 g
Starch0 g
Lactose0 g
Calories**
Total205.92
From Fat: 74.16From Protein: 75.28
From Carbohydrates: 56.48From Alcohol: 0.00
Nutrient Content Claims

Alcohol FreeHigh Protein

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Calories may differ from the Energy value as the Calories section is calculated based on fat, protein, carbohydrates and alcohol content.

DISCLAIMER: Ingredients are subject to change. OpenMenu is not responsible for the accuracy of the information provided.