Carrots, canned, regular pack, drained solids
Food Group: Vegetables and Vegetable Products
Measurements (Nutrition Facts defaults to 100g):
Nutrition Facts
Serving size 1 (100g)
Amount per serving
Calories 20
% Daily Value*
Total Fat 1g0%
Saturated Fat 1g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 242mg10%
Total Carbohydrate 6g2%
Dietary Fiber 2g6%
Total Sugars 3g
Protein 1g1%
Vitamin A 558mcg 223%Vitamin B-6 1mg 6%
Vitamin C 3mg 5%Calcium 25mg 3%
Iron 1mg 4%Magnesium 8mg 2%
Vitamin D 0mcg 0%Vitamin E 1mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
based on 100 grams
| Proximates | ||
|---|---|---|
| Water | 92.95 g | |
| Energy | 25.00 kcal | |
| Protein | 0.64 g | 1.3% DV* |
| Total lipid (fat) | 0.19 g | 0.3% DV* |
| Carbohydrate, by difference | 5.54 g | 1.8% DV* |
| Fiber, total dietary | 1.50 g | 6.0% DV* |
| Sugars, total | 2.48 g |
| Minerals | ||
|---|---|---|
| Calcium, Ca | 25.00 mg | 2.5% DV* |
| Iron, Fe | 0.64 mg | 3.6% DV* |
| Manganese, Mn | 0.45 mg | 22.5% DV* |
| Magnesium, Mg | 8.00 mg | 2.0% DV* |
| Phosphorus, P | 24.00 mg | 2.4% DV* |
| Potassium, K | 179.00 mg | 5.1% DV* |
| Sodium, Na | 242.00 mg | 10.1% DV* |
| Zinc, Zn | 0.26 mg | 1.7% DV* |
| Vitamins | ||
|---|---|---|
| Vitamin C, total ascorbic acid | 2.70 mg | 4.5% DV* |
| Thiamin | 0.02 mg | 1.2% DV* |
| Riboflavin | 0.03 mg | 1.8% DV* |
| Niacin | 0.55 mg | 2.8% DV* |
| Vitamin B-6 | 0.11 mg | 5.6% DV* |
| Folate, DFE | 9.00 µg | 2.3% DV* |
| Vitamin B-12 | 0 µg | |
| Vitamin A, RAE | 558.00 µg | |
| Vitamin A, IU | 11,170.00 IU | 223.4% DV* |
| Vitamin E (alpha-tocopherol) | 0.74 mg | 3.7% DV* |
| Vitamin D (D2 + D3) | 0 µg | |
| Vitamin D | 0 IU | |
| Vitamin K (phylloquinone) | 9.80 µg | 12.3% DV* |
| Lipids | ||
|---|---|---|
| Fatty acids, total saturated | 0.04 g | 0.2% DV* |
| Fatty acids, total monounsaturated | 0.01 g | |
| Fatty acids, total polyunsaturated | 0.09 g | |
| Fatty acids, total trans | 0 g | |
| Cholesterol | 0 mg |
| Other | |
|---|---|
| Caffeine | 0 mg |
| Alcohol, ethyl | 0 g |
| Starch | 0 g |
| Lactose | 0 g |
| Calories** | |
|---|---|
| Total | 19.45 |
| From Fat: 1.59 | From Protein: 2.46 |
| From Carbohydrates: 15.40 | From Alcohol: 0.00 |
Nutrient Content Claims
Alcohol Free
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Calories may differ from the Energy value as the Calories section is calculated based on fat, protein, carbohydrates and alcohol content.
DISCLAIMER: Ingredients are subject to change. OpenMenu is not responsible for the accuracy of the information provided.