Nabisco, Oreo, Chocolate Sandwich Cookies

ingredients: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Palm An/Or Canola Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda And/Or Calcium Phosphate), Cornstarch, Salt, Soy Lecithin, Vanillin - An Artificial Flavor, Chocolate.

Manufacturer: Nabisco Biscuit Company UPC: 044000033279

Measurements (Nutrition Facts defaults to 100g):

  1. 3 COOKIES [34g]
Nutrition Facts

Serving size 1 (100g)

Amount per serving
Calories 492

 % Daily Value*

Total Fat 21g32%

Saturated Fat 6g29%

Trans Fat 0g

Cholesterol 0mg0%

Sodium 397mg17%

Total Carbohydrate 74g25%

Dietary Fiber 3g12%

Total Sugars 42g

Protein 3g6%

Vitamin A 0mcg 0%Vitamin B-6 0mg 0%

Vitamin C 0mg 0%Calcium 0mg 0%

Iron 5mg 24%Magnesium 0mg 0%

Vitamin D 0mcg 0%Vitamin E 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
chart type: polar | column (inverted)
based on 100 grams
Proximates
Water0 g
Energy471.00 kcal
Protein2.94 g5.9% DV*
Total lipid (fat)20.59 g31.7% DV*
Carbohydrate, by difference73.53 g24.5% DV*
Fiber, total dietary2.90 g11.6% DV*
Sugars, total41.18 g
Minerals
Calcium, Ca0 mg
Iron, Fe4.24 mg23.6% DV*
Manganese, Mn0 mg
Magnesium, Mg0 mg
Phosphorus, P0 mg
Potassium, K162.00 mg4.6% DV*
Sodium, Na397.00 mg16.5% DV*
Zinc, Zn0 mg
Vitamins
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B-6 0 mg
Folate, DFE 0 µg
Vitamin B-120 µg
Vitamin A, RAE0 µg
Vitamin A, IU0 IU
Vitamin E (alpha-tocopherol)0 mg
Vitamin D (D2 + D3)0 µg
Vitamin D0 IU
Vitamin K (phylloquinone)0 µg
Lipids
Fatty acids, total saturated5.88 g29.4% DV*
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Other
Caffeine0 mg
Alcohol, ethyl0 g
Starch0 g
Lactose0 g
Calories**
Total491.19
From Fat: 185.31From Protein: 11.76
From Carbohydrates: 294.12From Alcohol: 0.00
Nutrient Content Claims

Alcohol FreeGood Source of Fiber

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Calories may differ from the Energy value as the Calories section is calculated based on fat, protein, carbohydrates and alcohol content.

DISCLAIMER: Ingredients are subject to change. OpenMenu is not responsible for the accuracy of the information provided.