Kellogg'S, Corn Flakes, Cereal

ingredients: Milled Corn, Sugar, Malt Flavor, Contains 2% Or Less Of Salt. Bht Added To Packaging For Freshness. Vitamins And Minerals: Iron, Vitamin C (Sodium Ascorbate, Ascorbic Acid), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12.

Manufacturer: The Kellogg Company UPC: 03811009

Measurements (Nutrition Facts defaults to 100g):

  1. 1 cup [28g]
Nutrition Facts
Serving size 1 (100g)
Amount per serving
Calories 372
 % Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 714mg30%
Total Carbohydrate 86g29%
Dietary Fiber 4g14%
Total Sugars 11g
Protein 8g14%
Vitamin A 0mcg 36%Vitamin B-6 2mg 89%
Vitamin C 22mg 36%Calcium 0mg 0%
Iron 29mg 161%Magnesium 0mg 0%
Vitamin D 3.575mcg 36%Vitamin E 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
provided by OpenMenu
chart type: polar | column (inverted)
based on 100 grams
Proximates
Water0 g
Energy357.00 kcal
Protein7.14 g14.3% DV*
Total lipid (fat)0 g
Carbohydrate, by difference85.71 g28.6% DV*
Fiber, total dietary3.60 g14.4% DV*
Sugars, total10.71 g
Minerals
Calcium, Ca0 mg
Iron, Fe28.93 mg160.7% DV*
Manganese, Mn0 mg
Magnesium, Mg0 mg
Phosphorus, P0 mg
Potassium, K161.00 mg4.6% DV*
Sodium, Na714.00 mg29.8% DV*
Zinc, Zn0 mg
Vitamins
Vitamin C, total ascorbic acid21.40 mg35.7% DV*
Thiamin1.00 mg66.7% DV*
Riboflavin1.52 mg89.3% DV*
Niacin17.86 mg89.3% DV*
Vitamin B-6 1.79 mg89.3% DV*
Folate, DFE 0 µg
Vitamin B-125.36 µg89.3% DV*
Vitamin A, RAE0 µg
Vitamin A, IU1,786.00 IU35.7% DV*
Vitamin E (alpha-tocopherol)0 mg
Vitamin D (D2 + D3)0 µg
Vitamin D143.00 IU35.8% DV*
Vitamin K (phylloquinone)0 µg
Lipids
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Other
Caffeine0 mg
Alcohol, ethyl0 g
Starch0 g
Lactose0 g
Calories**
Total371.40
From Fat: 0.00From Protein: 28.56
From Carbohydrates: 342.84From Alcohol: 0.00
Nutrient Content Claims

Alcohol FreeGood Source of ProteinGood Source of Fiber

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Calories may differ from the Energy value as the Calories section is calculated based on fat, protein, carbohydrates and alcohol content.

DISCLAIMER: Ingredients are subject to change. OpenMenu is not responsible for the accuracy of the information provided.