McDONALD'S, Side Salad
Manufacturer: McDonald's Corporation Food Group: Fast Foods
Measurements (Nutrition Facts defaults to 100g):
Nutrition Facts
Serving size 1 (87g)
Amount per serving
Calories 21
% Daily Value*
Total Fat 1g0%
Saturated Fat 1g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 11mg0%
Total Carbohydrate 4g1%
Dietary Fiber 2g6%
Total Sugars 2g
Protein 1g2%
Vitamin A 0mcg 50%Vitamin B-6 0mg 0%
Vitamin C 14mg 23%Calcium 21mg 2%
Iron 1mg 3%Magnesium 0mg 0%
Vitamin D 0mcg 0%Vitamin E 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
based on 87 grams
| Proximates | ||
|---|---|---|
| Water | 81.72 g | |
| Energy | 17.40 kcal | |
| Protein | 0.90 g | 1.8% DV* |
| Total lipid (fat) | 0.17 g | 0.3% DV* |
| Carbohydrate, by difference | 3.74 g | 1.2% DV* |
| Fiber, total dietary | 1.39 g | 5.6% DV* |
| Sugars, total | 1.95 g |
| Minerals | ||
|---|---|---|
| Calcium, Ca | 20.88 mg | 2.1% DV* |
| Iron, Fe | 0.57 mg | 3.1% DV* |
| Manganese, Mn | 0 mg | |
| Magnesium, Mg | 0 mg | |
| Phosphorus, P | 0 mg | |
| Potassium, K | 191.40 mg | 5.5% DV* |
| Sodium, Na | 10.44 mg | 0.4% DV* |
| Zinc, Zn | 0 mg |
| Vitamins | ||
|---|---|---|
| Vitamin C, total ascorbic acid | 13.66 mg | 22.8% DV* |
| Thiamin | 0.04 mg | 2.6% DV* |
| Riboflavin | 0.03 mg | 1.9% DV* |
| Niacin | 0.18 mg | 0.9% DV* |
| Vitamin B-6 | 0 mg | |
| Folate, DFE | 49.59 µg | 12.4% DV* |
| Vitamin B-12 | 0 µg | |
| Vitamin A, RAE | 0 µg | |
| Vitamin A, IU | 2,479.50 IU | 49.6% DV* |
| Vitamin E (alpha-tocopherol) | 0 mg | |
| Vitamin D (D2 + D3) | 0 µg | |
| Vitamin D | 0 IU | |
| Vitamin K (phylloquinone) | 0 µg |
| Lipids | ||
|---|---|---|
| Fatty acids, total saturated | 0.02 g | 0.1% DV* |
| Fatty acids, total monounsaturated | 0.01 g | |
| Fatty acids, total polyunsaturated | 0.07 g | |
| Fatty acids, total trans | 0 g | |
| Cholesterol | 0 mg |
| Other | |
|---|---|
| Caffeine | 0 mg |
| Alcohol, ethyl | 0 g |
| Starch | 0 g |
| Lactose | 0 g |
| Calories** | |
|---|---|
| Total | 20.04 |
| From Fat: 1.49 | From Protein: 3.58 |
| From Carbohydrates: 14.96 | From Alcohol: 0.00 |
Nutrient Content Claims
Alcohol Free
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Calories may differ from the Energy value as the Calories section is calculated based on fat, protein, carbohydrates and alcohol content.
DISCLAIMER: Ingredients are subject to change. OpenMenu is not responsible for the accuracy of the information provided.