Duck, domesticated, liver, raw
Food Group: Poultry Products
Measurements (Nutrition Facts defaults to 100g):
Nutrition Facts
Serving size 1 (44g)
Amount per serving
Calories 57
% Daily Value*
Total Fat 3g3%
Saturated Fat 1g3%
Trans Fat 0g
Cholesterol 227mg76%
Sodium 62mg3%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 9g16%
Vitamin A 5mcg 351%Vitamin B-6 1mg 17%
Vitamin C 2mg 3%Calcium 5mg 0%
Iron 14mg 75%Magnesium 11mg 3%
Vitamin D 0mcg 0%Vitamin E 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
based on 44 grams
| Proximates | ||
|---|---|---|
| Water | 31.58 g | |
| Energy | 59.84 kcal | |
| Protein | 8.25 g | 16.5% DV* |
| Total lipid (fat) | 2.04 g | 3.1% DV* |
| Carbohydrate, by difference | 1.55 g | 0.5% DV* |
| Fiber, total dietary | 0 g | |
| Sugars, total | 0 g |
| Minerals | ||
|---|---|---|
| Calcium, Ca | 4.84 mg | 0.5% DV* |
| Iron, Fe | 13.43 mg | 74.6% DV* |
| Manganese, Mn | 0.11 mg | 5.7% DV* |
| Magnesium, Mg | 10.56 mg | 2.6% DV* |
| Phosphorus, P | 118.36 mg | 11.8% DV* |
| Potassium, K | 101.20 mg | 2.9% DV* |
| Sodium, Na | 61.60 mg | 2.6% DV* |
| Zinc, Zn | 1.35 mg | 9.0% DV* |
| Vitamins | ||
|---|---|---|
| Vitamin C, total ascorbic acid | 1.98 mg | 3.3% DV* |
| Thiamin | 0.25 mg | 16.5% DV* |
| Riboflavin | 0.39 mg | 23.1% DV* |
| Niacin | 2.86 mg | 14.3% DV* |
| Vitamin B-6 | 0.33 mg | 16.7% DV* |
| Folate, DFE | 324.72 µg | 81.2% DV* |
| Vitamin B-12 | 23.76 µg | 396.0% DV* |
| Vitamin A, RAE | 5,272.96 µg | |
| Vitamin A, IU | 17,559.08 IU | 351.2% DV* |
| Vitamin E (alpha-tocopherol) | 0 mg | |
| Vitamin D (D2 + D3) | 0 µg | |
| Vitamin D | 0 IU | |
| Vitamin K (phylloquinone) | 0 µg |
| Lipids | ||
|---|---|---|
| Fatty acids, total saturated | 0.63 g | 3.2% DV* |
| Fatty acids, total monounsaturated | 0.31 g | |
| Fatty acids, total polyunsaturated | 0.28 g | |
| Fatty acids, total trans | 0 g | |
| Cholesterol | 226.60 mg | 75.5% DV* |
| Other | |
|---|---|
| Caffeine | 0 mg |
| Alcohol, ethyl | 0 g |
| Starch | 0 g |
| Lactose | 0 g |
| Calories** | |
|---|---|
| Total | 56.96 |
| From Fat: 18.42 | From Protein: 31.91 |
| From Carbohydrates: 6.63 | From Alcohol: 0.00 |
Nutrient Content Claims
Alcohol FreeGood Source of Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Calories may differ from the Energy value as the Calories section is calculated based on fat, protein, carbohydrates and alcohol content.
DISCLAIMER: Ingredients are subject to change. OpenMenu is not responsible for the accuracy of the information provided.