Noodles, chinese, chow mein
Food Group: Cereal Grains and Pasta
Measurements (Nutrition Facts defaults to 100g):
Nutrition Facts
Serving size 1 (43g)
Amount per serving
Calories 199
% Daily Value*
Total Fat 7g10%
Saturated Fat 1g5%
Trans Fat 1g
Cholesterol 0mg0%
Sodium 505mg21%
Total Carbohydrate 31g10%
Dietary Fiber 2g6%
Total Sugars 3g
Protein 4g7%
Vitamin A 0mcg 0%Vitamin B-6 1mg 2%
Vitamin C 0mg 0%Calcium 9mg 1%
Iron 3mg 11%Magnesium 23mg 6%
Vitamin D 0mcg 0%Vitamin E 1mg 5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
based on 43 grams
| Proximates | ||
|---|---|---|
| Water | 0.51 g | |
| Energy | 204.25 kcal | |
| Protein | 3.49 g | 7.0% DV* |
| Total lipid (fat) | 6.63 g | 10.2% DV* |
| Carbohydrate, by difference | 31.30 g | 10.4% DV* |
| Fiber, total dietary | 1.59 g | 6.4% DV* |
| Sugars, total | 2.46 g |
| Minerals | ||
|---|---|---|
| Calcium, Ca | 8.60 mg | 0.9% DV* |
| Iron, Fe | 2.03 mg | 11.3% DV* |
| Manganese, Mn | 0 mg | |
| Magnesium, Mg | 22.36 mg | 5.6% DV* |
| Phosphorus, P | 69.23 mg | 6.9% DV* |
| Potassium, K | 51.60 mg | 1.5% DV* |
| Sodium, Na | 504.82 mg | 21.0% DV* |
| Zinc, Zn | 0.60 mg | 4.0% DV* |
| Vitamins | ||
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | |
| Thiamin | 0.25 mg | 16.6% DV* |
| Riboflavin | 0.18 mg | 10.6% DV* |
| Niacin | 2.56 mg | 12.8% DV* |
| Vitamin B-6 | 0.05 mg | 2.4% DV* |
| Folate, DFE | 45.58 µg | 11.4% DV* |
| Vitamin B-12 | 0 µg | |
| Vitamin A, RAE | 0 µg | |
| Vitamin A, IU | 0 IU | |
| Vitamin E (alpha-tocopherol) | 0.99 mg | 4.9% DV* |
| Vitamin D (D2 + D3) | 0 µg | |
| Vitamin D | 0 IU | |
| Vitamin K (phylloquinone) | 0.60 µg | 0.8% DV* |
| Lipids | ||
|---|---|---|
| Fatty acids, total saturated | 0.96 g | 4.8% DV* |
| Fatty acids, total monounsaturated | 3.84 g | |
| Fatty acids, total polyunsaturated | 1.54 g | |
| Fatty acids, total trans | 0.34 g | |
| Cholesterol | 0 mg |
| Other | |
|---|---|
| Caffeine | 0 mg |
| Alcohol, ethyl | 0 g |
| Starch | 0 g |
| Lactose | 0 g |
| Calories** | |
|---|---|
| Total | 198.88 |
| From Fat: 59.71 | From Protein: 13.95 |
| From Carbohydrates: 125.22 | From Alcohol: 0.00 |
Nutrient Content Claims
Alcohol Free
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Calories may differ from the Energy value as the Calories section is calculated based on fat, protein, carbohydrates and alcohol content.
DISCLAIMER: Ingredients are subject to change. OpenMenu is not responsible for the accuracy of the information provided.