FAMOUS AMOS, Chocolate Chip Cookies

Manufacturer: Kellogg, Co. Food Group: Baked Products

Measurements (Nutrition Facts defaults to 100g):

  1. 4 cookies [29g]
Nutrition Facts

Serving size 1 (29g)

Amount per serving
Calories 147

 % Daily Value*

Total Fat 7g11%

Saturated Fat 3g14%

Trans Fat 1g

Cholesterol 3mg1%

Sodium 105mg4%

Total Carbohydrate 20g7%

Dietary Fiber 1g3%

Total Sugars 10g

Protein 2g3%

Vitamin A 0mcg 0%Vitamin B-6 0mg 0%

Vitamin C 0mg 0%Calcium 0mg 0%

Iron 1mg 2%Magnesium 10mg 2%

Vitamin D 0mcg 0%Vitamin E 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
chart type: polar | column (inverted)
based on 29 grams
Proximates
Water0.73 g
Energy145.87 kcal
Protein1.31 g2.6% DV*
Total lipid (fat)6.99 g10.8% DV*
Carbohydrate, by difference19.63 g6.5% DV*
Fiber, total dietary0.81 g3.2% DV*
Sugars, total9.40 g
Minerals
Calcium, Ca0 mg
Iron, Fe0.35 mg1.9% DV*
Manganese, Mn0 mg
Magnesium, Mg9.57 mg2.4% DV*
Phosphorus, P14.21 mg1.4% DV*
Potassium, K52.78 mg1.5% DV*
Sodium, Na104.11 mg4.3% DV*
Zinc, Zn0.15 mg1.0% DV*
Vitamins
Vitamin C, total ascorbic acid0 mg
Thiamin0.10 mg6.4% DV*
Riboflavin0.05 mg3.1% DV*
Niacin0.58 mg2.9% DV*
Vitamin B-6 0 mg
Folate, DFE 19.43 µg4.9% DV*
Vitamin B-120 µg
Vitamin A, RAE0 µg
Vitamin A, IU0 IU
Vitamin E (alpha-tocopherol)0 mg
Vitamin D (D2 + D3)0 µg
Vitamin D0 IU
Vitamin K (phylloquinone)0 µg
Lipids
Fatty acids, total saturated2.78 g13.9% DV*
Fatty acids, total monounsaturated1.68 g
Fatty acids, total polyunsaturated2.06 g
Fatty acids, total trans0.08 g
Cholesterol2.32 mg0.8% DV*
Other
Caffeine0 mg
Alcohol, ethyl0 g
Starch0 g
Lactose0 g
Calories**
Total146.65
From Fat: 62.90From Protein: 5.22
From Carbohydrates: 78.53From Alcohol: 0.00
Nutrient Content Claims

Alcohol Free

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Calories may differ from the Energy value as the Calories section is calculated based on fat, protein, carbohydrates and alcohol content.

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