Noodles, chinese, chow mein
Food Group: Cereal Grains and Pasta
Measurements (Nutrition Facts defaults to 100g):
Nutrition Facts
Serving size 1 (28g)
Amount per serving
Calories 130
% Daily Value*
Total Fat 5g7%
Saturated Fat 1g3%
Trans Fat 1g
Cholesterol 0mg0%
Sodium 329mg14%
Total Carbohydrate 20g7%
Dietary Fiber 2g4%
Total Sugars 2g
Protein 3g5%
Vitamin A 0mcg 0%Vitamin B-6 1mg 2%
Vitamin C 0mg 0%Calcium 6mg 1%
Iron 2mg 7%Magnesium 15mg 4%
Vitamin D 0mcg 0%Vitamin E 1mg 3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
based on 28 grams
| Proximates | ||
|---|---|---|
| Water | 0.33 g | |
| Energy | 133.00 kcal | |
| Protein | 2.27 g | 4.5% DV* |
| Total lipid (fat) | 4.32 g | 6.6% DV* |
| Carbohydrate, by difference | 20.38 g | 6.8% DV* |
| Fiber, total dietary | 1.04 g | 4.1% DV* |
| Sugars, total | 1.60 g |
| Minerals | ||
|---|---|---|
| Calcium, Ca | 5.60 mg | 0.6% DV* |
| Iron, Fe | 1.32 mg | 7.4% DV* |
| Manganese, Mn | 0 mg | |
| Magnesium, Mg | 14.56 mg | 3.6% DV* |
| Phosphorus, P | 45.08 mg | 4.5% DV* |
| Potassium, K | 33.60 mg | 1.0% DV* |
| Sodium, Na | 328.72 mg | 13.7% DV* |
| Zinc, Zn | 0.39 mg | 2.6% DV* |
| Vitamins | ||
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | |
| Thiamin | 0.16 mg | 10.8% DV* |
| Riboflavin | 0.12 mg | 6.9% DV* |
| Niacin | 1.67 mg | 8.3% DV* |
| Vitamin B-6 | 0.03 mg | 1.5% DV* |
| Folate, DFE | 29.68 µg | 7.4% DV* |
| Vitamin B-12 | 0 µg | |
| Vitamin A, RAE | 0 µg | |
| Vitamin A, IU | 0 IU | |
| Vitamin E (alpha-tocopherol) | 0.64 mg | 3.2% DV* |
| Vitamin D (D2 + D3) | 0 µg | |
| Vitamin D | 0 IU | |
| Vitamin K (phylloquinone) | 0.39 µg | 0.5% DV* |
| Lipids | ||
|---|---|---|
| Fatty acids, total saturated | 0.62 g | 3.1% DV* |
| Fatty acids, total monounsaturated | 2.50 g | |
| Fatty acids, total polyunsaturated | 1.00 g | |
| Fatty acids, total trans | 0.22 g | |
| Cholesterol | 0 mg |
| Other | |
|---|---|
| Caffeine | 0 mg |
| Alcohol, ethyl | 0 g |
| Starch | 0 g |
| Lactose | 0 g |
| Calories** | |
|---|---|
| Total | 129.50 |
| From Fat: 38.88 | From Protein: 9.08 |
| From Carbohydrates: 81.54 | From Alcohol: 0.00 |
Nutrient Content Claims
Alcohol Free
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Calories may differ from the Energy value as the Calories section is calculated based on fat, protein, carbohydrates and alcohol content.
DISCLAIMER: Ingredients are subject to change. OpenMenu is not responsible for the accuracy of the information provided.