Cocoa Puffs

ingredients: Whole Grain Corn, Sugar, Corn Syrup, Corn Meal, Canola And/Or Rice Bran Oil, Cocoa Processed With Alkali, Color Added, Salt, Tricalcium Phosphate, Fructose, Natural And Artificial Flavor, Corn Starch, Trisodium Phosphate. Bht Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

Manufacturer: General Mills, Inc. UPC: 016000161795

Measurements (Nutrition Facts defaults to 100g):

  1. 0.75 cup [27g]
Nutrition Facts

Serving size 1 (27g)

Amount per serving
Calories 110

 % Daily Value*

Total Fat 2g2%

Saturated Fat 0g0%

Trans Fat 0g

Cholesterol 0mg0%

Sodium 151mg6%

Total Carbohydrate 23g8%

Dietary Fiber 2g8%

Total Sugars 11g

Protein 1g2%

Vitamin A 0mcg 10%Vitamin B-6 1mg 25%

Vitamin C 6mg 10%Calcium 100mg 10%

Iron 5mg 25%Magnesium 16mg 4%

Vitamin D 1mcg 10%Vitamin E 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
chart type: polar | column (inverted)
based on 27 grams
Proximates
Water0 g
Energy99.90 kcal
Protein1.00 g2.0% DV*
Total lipid (fat)1.50 g2.3% DV*
Carbohydrate, by difference23.00 g7.7% DV*
Fiber, total dietary2.00 g8.0% DV*
Sugars, total11.00 g
Minerals
Calcium, Ca99.90 mg10.0% DV*
Iron, Fe4.50 mg25.0% DV*
Manganese, Mn0 mg
Magnesium, Mg15.93 mg4.0% DV*
Phosphorus, P59.94 mg6.0% DV*
Potassium, K69.93 mg2.0% DV*
Sodium, Na150.12 mg6.3% DV*
Zinc, Zn3.75 mg25.0% DV*
Vitamins
Vitamin C, total ascorbic acid5.99 mg10.0% DV*
Thiamin0.27 mg18.0% DV*
Riboflavin0.42 mg25.0% DV*
Niacin5.00 mg25.0% DV*
Vitamin B-6 0.50 mg25.0% DV*
Folate, DFE 0 µg
Vitamin B-121.50 µg25.0% DV*
Vitamin A, RAE0 µg
Vitamin A, IU500.04 IU10.0% DV*
Vitamin E (alpha-tocopherol)0 mg
Vitamin D (D2 + D3)0 µg
Vitamin D39.96 IU10.0% DV*
Vitamin K (phylloquinone)0 µg
Lipids
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0.50 g
Fatty acids, total polyunsaturated0.50 g
Fatty acids, total trans0 g
Cholesterol0 mg
Other
Caffeine0 mg
Alcohol, ethyl0 g
Starch0 g
Lactose0 g
Calories**
Total109.51
From Fat: 13.51From Protein: 4.00
From Carbohydrates: 92.01From Alcohol: 0.00
Nutrient Content Claims

Alcohol Free

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Calories may differ from the Energy value as the Calories section is calculated based on fat, protein, carbohydrates and alcohol content.

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