Carrots, canned, regular pack, drained solids

Food Group: Vegetables and Vegetable Products

Measurements (Nutrition Facts defaults to 100g):

  1. 1 cup, sliced [146g]
  2. 1 cup, mashed [228g]
  3. 1 slice [2.8g]
  4. 1 can (303 x 406) [284g]
Nutrition Facts

Serving size 1 (2.8g)

Amount per serving
Calories 1

 % Daily Value*

Total Fat 1g0%

Saturated Fat 0g0%

Trans Fat 0g

Cholesterol 0mg0%

Sodium 7mg0%

Total Carbohydrate 0g0%

Dietary Fiber 1g0%

Total Sugars 1g

Protein 1g0%

Vitamin A 16mcg 6%Vitamin B-6 0mg 0%

Vitamin C 1mg 0%Calcium 1mg 0%

Iron 1mg 0%Magnesium 1mg 0%

Vitamin D 0mcg 0%Vitamin E 1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
chart type: polar | column (inverted)
based on 2.8 grams
Proximates
Water2.60 g
Energy0.70 kcal
Protein0.02 g0.0% DV*
Total lipid (fat)0.01 g0.0% DV*
Carbohydrate, by difference0.16 g0.1% DV*
Fiber, total dietary0.04 g0.2% DV*
Sugars, total0.07 g
Minerals
Calcium, Ca0.70 mg0.1% DV*
Iron, Fe0.02 mg0.1% DV*
Manganese, Mn0.01 mg0.6% DV*
Magnesium, Mg0.22 mg0.1% DV*
Phosphorus, P0.67 mg0.1% DV*
Potassium, K5.01 mg0.1% DV*
Sodium, Na6.78 mg0.3% DV*
Zinc, Zn0.01 mg0.0% DV*
Vitamins
Vitamin C, total ascorbic acid0.08 mg0.1% DV*
Thiamin0.00 mg0.0% DV*
Riboflavin0.00 mg0.0% DV*
Niacin0.02 mg0.1% DV*
Vitamin B-6 0.00 mg0.2% DV*
Folate, DFE 0.25 µg0.1% DV*
Vitamin B-120 µg
Vitamin A, RAE15.62 µg
Vitamin A, IU312.76 IU6.3% DV*
Vitamin E (alpha-tocopherol)0.02 mg0.1% DV*
Vitamin D (D2 + D3)0 µg
Vitamin D0 IU
Vitamin K (phylloquinone)0.27 µg0.3% DV*
Lipids
Fatty acids, total saturated0.00 g0.0% DV*
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g
Fatty acids, total trans0 g
Cholesterol0 mg
Other
Caffeine0 mg
Alcohol, ethyl0 g
Starch0 g
Lactose0 g
Calories**
Total0.54
From Fat: 0.04From Protein: 0.07
From Carbohydrates: 0.43From Alcohol: 0.00
Nutrient Content Claims

Alcohol Free

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Calories may differ from the Energy value as the Calories section is calculated based on fat, protein, carbohydrates and alcohol content.

DISCLAIMER: Ingredients are subject to change. OpenMenu is not responsible for the accuracy of the information provided.