Noodles, egg, enriched, cooked
Food Group: Cereal Grains and Pasta
Measurements (Nutrition Facts defaults to 100g):
Nutrition Facts
Serving size 1 (160g)
Amount per serving
Calories 216
% Daily Value*
Total Fat 4g5%
Saturated Fat 1g3%
Trans Fat 1g
Cholesterol 47mg15%
Sodium 8mg0%
Total Carbohydrate 40g13%
Dietary Fiber 2g8%
Total Sugars 1g
Protein 8g15%
Vitamin A 10mcg 1%Vitamin B-6 1mg 4%
Vitamin C 0mg 0%Calcium 20mg 2%
Iron 3mg 13%Magnesium 34mg 8%
Vitamin D 0.175mcg 2%Vitamin E 1mg 1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
based on 160 grams
| Proximates | ||
|---|---|---|
| Water | 108.37 g | |
| Energy | 220.80 kcal | |
| Protein | 7.26 g | 14.5% DV* |
| Total lipid (fat) | 3.31 g | 5.1% DV* |
| Carbohydrate, by difference | 40.26 g | 13.4% DV* |
| Fiber, total dietary | 1.92 g | 7.7% DV* |
| Sugars, total | 0.64 g |
| Minerals | ||
|---|---|---|
| Calcium, Ca | 19.20 mg | 1.9% DV* |
| Iron, Fe | 2.35 mg | 13.1% DV* |
| Manganese, Mn | 0.50 mg | 25.2% DV* |
| Magnesium, Mg | 33.60 mg | 8.4% DV* |
| Phosphorus, P | 121.60 mg | 12.2% DV* |
| Potassium, K | 60.80 mg | 1.7% DV* |
| Sodium, Na | 8.00 mg | 0.3% DV* |
| Zinc, Zn | 1.04 mg | 6.9% DV* |
| Vitamins | ||
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | |
| Thiamin | 0.46 mg | 30.8% DV* |
| Riboflavin | 0.22 mg | 12.8% DV* |
| Niacin | 3.32 mg | 16.6% DV* |
| Vitamin B-6 | 0.07 mg | 3.7% DV* |
| Folate, DFE | 134.40 µg | 33.6% DV* |
| Vitamin B-12 | 0.14 µg | 2.4% DV* |
| Vitamin A, RAE | 9.60 µg | |
| Vitamin A, IU | 33.60 IU | 0.7% DV* |
| Vitamin E (alpha-tocopherol) | 0.27 mg | 1.4% DV* |
| Vitamin D (D2 + D3) | 0.16 µg | |
| Vitamin D | 6.40 IU | 1.6% DV* |
| Vitamin K (phylloquinone) | 0 µg |
| Lipids | ||
|---|---|---|
| Fatty acids, total saturated | 0.67 g | 3.4% DV* |
| Fatty acids, total monounsaturated | 0.93 g | |
| Fatty acids, total polyunsaturated | 0.88 g | |
| Fatty acids, total trans | 0.05 g | |
| Cholesterol | 46.40 mg | 15.5% DV* |
| Other | |
|---|---|
| Caffeine | 0 mg |
| Alcohol, ethyl | 0 g |
| Starch | 0 g |
| Lactose | 0 g |
| Calories** | |
|---|---|
| Total | 215.77 |
| From Fat: 27.85 | From Protein: 29.71 |
| From Carbohydrates: 158.21 | From Alcohol: 0.00 |
Nutrient Content Claims
Alcohol FreeGood Source of Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Calories may differ from the Energy value as the Calories section is calculated based on fat, protein, carbohydrates and alcohol content.
DISCLAIMER: Ingredients are subject to change. OpenMenu is not responsible for the accuracy of the information provided.