Java-plum, (jambolan), raw
Food Group: Fruits and Fruit Juices Refuse: Seed [19%]
Measurements (Nutrition Facts defaults to 100g):
Nutrition Facts
Serving size 1 (135g)
Amount per serving
Calories 77
% Daily Value*
Total Fat 1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 19mg1%
Total Carbohydrate 21g7%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 1g2%
Vitamin A 0mcg 0%Vitamin B-6 1mg 3%
Vitamin C 20mg 32%Calcium 26mg 3%
Iron 1mg 1%Magnesium 21mg 5%
Vitamin D 0mcg 0%Vitamin E 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
based on 135 grams
Proximates | ||
---|---|---|
Water | 112.23 g | |
Energy | 81.00 kcal | |
Protein | 0.97 g | 1.9% DV* |
Total lipid (fat) | 0.31 g | 0.5% DV* |
Carbohydrate, by difference | 21.01 g | 7.0% DV* |
Fiber, total dietary | 0 g | |
Sugars, total | 0 g |
Minerals | ||
---|---|---|
Calcium, Ca | 25.65 mg | 2.6% DV* |
Iron, Fe | 0.26 mg | 1.4% DV* |
Manganese, Mn | 0 mg | |
Magnesium, Mg | 20.25 mg | 5.1% DV* |
Phosphorus, P | 22.95 mg | 2.3% DV* |
Potassium, K | 106.65 mg | 3.0% DV* |
Sodium, Na | 18.90 mg | 0.8% DV* |
Zinc, Zn | 0 mg |
Vitamins | ||
---|---|---|
Vitamin C, total ascorbic acid | 19.31 mg | 32.2% DV* |
Thiamin | 0.01 mg | 0.5% DV* |
Riboflavin | 0.02 mg | 1.0% DV* |
Niacin | 0.35 mg | 1.8% DV* |
Vitamin B-6 | 0.05 mg | 2.6% DV* |
Folate, DFE | 0 µg | |
Vitamin B-12 | 0 µg | |
Vitamin A, RAE | 0 µg | |
Vitamin A, IU | 4.05 IU | 0.1% DV* |
Vitamin E (alpha-tocopherol) | 0 mg | |
Vitamin D (D2 + D3) | 0 µg | |
Vitamin D | 0 IU | |
Vitamin K (phylloquinone) | 0 µg |
Lipids | ||
---|---|---|
Fatty acids, total saturated | 0 g | |
Fatty acids, total monounsaturated | 0 g | |
Fatty acids, total polyunsaturated | 0 g | |
Fatty acids, total trans | 0 g | |
Cholesterol | 0 mg |
Other | |
---|---|
Caffeine | 0 mg |
Alcohol, ethyl | 0 g |
Starch | 0 g |
Lactose | 0 g |
Calories** | |
---|---|
Total | 76.68 |
From Fat: 2.60 | From Protein: 3.50 |
From Carbohydrates: 70.58 | From Alcohol: 0.00 |
Nutrient Content Claims
Alcohol Free
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Calories may differ from the Energy value as the Calories section is calculated based on fat, protein, carbohydrates and alcohol content.
DISCLAIMER: Ingredients are subject to change. OpenMenu is not responsible for the accuracy of the information provided.