Apricots, dried, sulfured, uncooked
Food Group: Fruits and Fruit Juices
Measurements (Nutrition Facts defaults to 100g):
Nutrition Facts
Serving size 1 (130g)
Amount per serving
Calories 296
% Daily Value*
Total Fat 1g1%
Saturated Fat 1g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 13mg1%
Total Carbohydrate 81g27%
Dietary Fiber 10g38%
Total Sugars 70g
Protein 5g9%
Vitamin A 234mcg 94%Vitamin B-6 1mg 9%
Vitamin C 2mg 2%Calcium 72mg 7%
Iron 4mg 19%Magnesium 42mg 10%
Vitamin D 0mcg 0%Vitamin E 6mg 28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
based on 130 grams
| Proximates | ||
|---|---|---|
| Water | 40.16 g | |
| Energy | 313.30 kcal | |
| Protein | 4.41 g | 8.8% DV* |
| Total lipid (fat) | 0.66 g | 1.0% DV* |
| Carbohydrate, by difference | 81.43 g | 27.1% DV* |
| Fiber, total dietary | 9.49 g | 38.0% DV* |
| Sugars, total | 69.47 g |
| Minerals | ||
|---|---|---|
| Calcium, Ca | 71.50 mg | 7.2% DV* |
| Iron, Fe | 3.46 mg | 19.2% DV* |
| Manganese, Mn | 0.31 mg | 15.3% DV* |
| Magnesium, Mg | 41.60 mg | 10.4% DV* |
| Phosphorus, P | 92.30 mg | 9.2% DV* |
| Potassium, K | 1,510.60 mg | 43.2% DV* |
| Sodium, Na | 13.00 mg | 0.5% DV* |
| Zinc, Zn | 0.51 mg | 3.4% DV* |
| Vitamins | ||
|---|---|---|
| Vitamin C, total ascorbic acid | 1.30 mg | 2.2% DV* |
| Thiamin | 0.02 mg | 1.3% DV* |
| Riboflavin | 0.10 mg | 5.7% DV* |
| Niacin | 3.37 mg | 16.8% DV* |
| Vitamin B-6 | 0.19 mg | 9.3% DV* |
| Folate, DFE | 13.00 µg | 3.3% DV* |
| Vitamin B-12 | 0 µg | |
| Vitamin A, RAE | 234.00 µg | |
| Vitamin A, IU | 4,685.20 IU | 93.7% DV* |
| Vitamin E (alpha-tocopherol) | 5.63 mg | 28.0% DV* |
| Vitamin D (D2 + D3) | 0 µg | |
| Vitamin D | 0 IU | |
| Vitamin K (phylloquinone) | 4.03 µg | 5.0% DV* |
| Lipids | ||
|---|---|---|
| Fatty acids, total saturated | 0.02 g | 0.1% DV* |
| Fatty acids, total monounsaturated | 0.10 g | |
| Fatty acids, total polyunsaturated | 0.10 g | |
| Fatty acids, total trans | 0 g | |
| Cholesterol | 0 mg |
| Other | |
|---|---|
| Caffeine | 0 mg |
| Alcohol, ethyl | 0 g |
| Starch | 0.46 g |
| Lactose | 0 g |
| Calories** | |
|---|---|
| Total | 295.03 |
| From Fat: 5.55 | From Protein: 15.87 |
| From Carbohydrates: 273.61 | From Alcohol: 0.00 |
Nutrient Content Claims
Alcohol FreeHigh Fiber
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Calories may differ from the Energy value as the Calories section is calculated based on fat, protein, carbohydrates and alcohol content.
DISCLAIMER: Ingredients are subject to change. OpenMenu is not responsible for the accuracy of the information provided.