Duck, domesticated, liver, raw
Food Group: Poultry Products
Measurements (Nutrition Facts defaults to 100g):
Nutrition Facts
Serving size 1 (10g)
Amount per serving
Calories 13
% Daily Value*
Total Fat 1g1%
Saturated Fat 1g1%
Trans Fat 0g
Cholesterol 52mg17%
Sodium 14mg1%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 2g4%
Vitamin A 1mcg 80%Vitamin B-6 1mg 4%
Vitamin C 1mg 1%Calcium 2mg 0%
Iron 4mg 17%Magnesium 3mg 1%
Vitamin D 0mcg 0%Vitamin E 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
based on 10 grams
| Proximates | ||
|---|---|---|
| Water | 7.18 g | |
| Energy | 13.60 kcal | |
| Protein | 1.87 g | 3.7% DV* |
| Total lipid (fat) | 0.46 g | 0.7% DV* |
| Carbohydrate, by difference | 0.35 g | 0.1% DV* |
| Fiber, total dietary | 0 g | |
| Sugars, total | 0 g |
| Minerals | ||
|---|---|---|
| Calcium, Ca | 1.10 mg | 0.1% DV* |
| Iron, Fe | 3.05 mg | 17.0% DV* |
| Manganese, Mn | 0.03 mg | 1.3% DV* |
| Magnesium, Mg | 2.40 mg | 0.6% DV* |
| Phosphorus, P | 26.90 mg | 2.7% DV* |
| Potassium, K | 23.00 mg | 0.7% DV* |
| Sodium, Na | 14.00 mg | 0.6% DV* |
| Zinc, Zn | 0.31 mg | 2.0% DV* |
| Vitamins | ||
|---|---|---|
| Vitamin C, total ascorbic acid | 0.45 mg | 0.8% DV* |
| Thiamin | 0.06 mg | 3.7% DV* |
| Riboflavin | 0.09 mg | 5.2% DV* |
| Niacin | 0.65 mg | 3.3% DV* |
| Vitamin B-6 | 0.08 mg | 3.8% DV* |
| Folate, DFE | 73.80 µg | 18.5% DV* |
| Vitamin B-12 | 5.40 µg | 90.0% DV* |
| Vitamin A, RAE | 1,198.40 µg | |
| Vitamin A, IU | 3,990.70 IU | 79.8% DV* |
| Vitamin E (alpha-tocopherol) | 0 mg | |
| Vitamin D (D2 + D3) | 0 µg | |
| Vitamin D | 0 IU | |
| Vitamin K (phylloquinone) | 0 µg |
| Lipids | ||
|---|---|---|
| Fatty acids, total saturated | 0.14 g | 0.7% DV* |
| Fatty acids, total monounsaturated | 0.07 g | |
| Fatty acids, total polyunsaturated | 0.06 g | |
| Fatty acids, total trans | 0 g | |
| Cholesterol | 51.50 mg | 17.2% DV* |
| Other | |
|---|---|
| Caffeine | 0 mg |
| Alcohol, ethyl | 0 g |
| Starch | 0 g |
| Lactose | 0 g |
| Calories** | |
|---|---|
| Total | 12.94 |
| From Fat: 4.19 | From Protein: 7.25 |
| From Carbohydrates: 1.51 | From Alcohol: 0.00 |
Nutrient Content Claims
Alcohol Free
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Calories may differ from the Energy value as the Calories section is calculated based on fat, protein, carbohydrates and alcohol content.
DISCLAIMER: Ingredients are subject to change. OpenMenu is not responsible for the accuracy of the information provided.