Dress Code: Casual
Wheelchair Accessible:
Seating:
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Sandwiches
Sandwiches
Roast Turkey
all white turkey breast with provolone cheese, cucumber, sprouts, tomato, mayo & mustard
Egg Salad
with diced red bell peppers, green onions, celery & mayo, and topped with lettuce & tomato
Tuna
all white tuna blended with diced apples, celery, green onions & mayo, topped with tomato, cucumber & sprouts
Waldorf Chicken
chunks of chicken mixed with apples, celery, walnuts, red grapes, mayo, with lettuce on a fresh croissant
Stuffed Pita
feta cheese, red onions, cucumbers, tomatoes, lettuce, kalamata olives and our Greek dressing in a whole wheat pita
Cream Cheese & Olive
layers of cream cheese, sliced black olives, red onions, tomatoes, cucumbers and sprouts
Garden-Cheese
shredded jack & cheddar cheese, alfalfa sprouts, sliced avocado, tomato, cucumber, mustard & mayo
Roasted Eggplant
thinly sliced eggplant, roasted red peppers, provolone cheese, our garlic-olive spread on a French bun, slightly warmed, with red onions & sprouts
Veggie BLT
veggie bacon strips, lettuce, sliced tomato and avocado with a little mayo on toasted bread
Salads
Spring Garden
mixed greens, cucumbers, tomatoes, carrots, mushrooms, red cabbage, chick peas, croutons, tossed with creamy herb, raspberry walnut vinaigrette or nonfat honey mustard
Mediterranean Pasta
rotelle pasta, red bell peppers, eggplant, tomatoes, cucumbers, red onions, olives, chick peas, mixed with 2 cheese & greek dressing, on mixed greens
Greek
feta cheese, cucumbers, tomatoes, red onions, greek olives on mixed greens & topped with homemade greek dressing
Caesar
homemade croutons, parmesan cheese, chick peas & our caesar dressing
Gypsy Rice
brown basmati rice with chopped nuts, currants, celery, parsley, green onions, a tamari & olive oil dressing, on lettuce
Tuna
mixed greens, cucumbers, tomatoes, carrots, mushrooms, red cabbage, chick peas & croutons, topped with our tuna mix, creamy herb, raspberry-walnut vinaigrette or nonfat honey mustard on the side
Waldorf Chicken
mixed greens, cucumbers, tomatoes, carrots, mushrooms, red cabbage, chick peas & croutons, topped with our waldorf mix, creamy herb, raspberry-walnut vinaigrette or nonfat honey mustard on the side
Mandarin Chicken
all white chicken, crispy won ton chips, almonds, mandarin oranges, carrots, red cabbage, red onions & celery on mixed greens with our orange-sesame dressing served on the side
Super Chicken or Turkey
mixed greens, cucumbers, tomatoes, carrots, mushrooms, red cabbage, chick peas & croutons, with avocado, jack & cheddar cheese & black olives, creamy herb, raspberry-walnut vinaigrette or nonfat honey mustard on the side
Nicoise (available only in Santa Ana)
on a bed of greens are chunks of grilled tuna steak, baby red potatoes, tomatoes, black olives, hard boiled egg, a medley of fresh green beans, celery & onions and a seasoned vinaigrette dressing
Spinach
fresh spinach leaves, hard boiled egg, mushrooms, veggie bacon, tomatoes & candied walnuts, tossed in a honey-french dressing
Mexican
a crispy tortilla bowl filled with three types of beans, jack & cheddar cheese, mixed greens, tomatoes, cabbage & black olives, topped with avocado, sour cream & salsa
From the Grill
Spicy Bean Burger
black bean & veggie patty on a grilled bun with avocado, salsa, lettuce & tomato
Tuna Melt
grilled with jack & cheddar cheese & sliced tomatoes on our homemade bread
Marinated Vegetable Sandwich
portobello mushrooms, roasted red peppers, zucchini, yellow squash, red onions & spinach in a balsamic marinade, grilled & topped with melted provolone & a little mayo on a baguette.
Turkey Burger
1/3 lb. patty, swiss cheese, red onions, lettuce, tomatoes, a little sauce on a fresh baked bun
Grilled Chicken
on a fresh baguette with melted provolone cheese, grilled onions, lettuce, tomato & mayo
Chicken Graziano
lightly breaded chicken breast topped with melted provolone & parmesan cheese, marinara sauce, grilled mushrooms on a baguette
Grilled Ahi
lightly seasoned grilled ahi steak on a frech bun with lettuce, tomato & mayo
Soups and Chili
Adobe Stew
a southwestern-style vegetable stew with green beans, corn, zucchini, yellow squash, tomatoes, onions & lots of pinto beans, topped with jack & cheddar cheese, served with fresh bread
Soup of the Day
our unique soups are prepared daily from scratch & are always lowfat, served with fresh bread
Vegetarian Chili
soy-based, with beans & veggies in a rich tomato broth, topped with jack & cheddar cheese, served with cornbread
Entrees
Vegetable Lasagna
layers of pasta with green beans, carrots cauliflower, zucchini, black olives, kidney beans, parmesan, mozzarela & ricotta cheese & marinara sauce
Garden Quiche
eggs blended with red bell pepper, yellow squah, zucchini, mushrooms and swiss cheese baked high in a pastry crust
Soft Tacos - Veggie, Chicken or Fish
(Fish in Santa Ana only)
whole wheat tortillas, 3 types of beans, jack & cheddar cheese, lettuce, tomato, salsa & sour cream
Tuna Noodle Casserole
blended with peas, carrots, & noodles in a light cream sauce, baked with a parmesan & bread crumb crust
Stuffed Potato
a baked potato blended with butter, jack & cheddar cheese & veggies, with a little extra cheese on top
Baked Mac & Cheese
noodles & three cheeses baked with onions & red bell peppers & a parmesan cheese crust
Small Bites
Nachos
three types of cheese, salsa, sour cream & black olives
Quesadilla - Plain or Chicken
two flour tortillas filled with cheese & beans, tomatoes & mushrooms, served with sour cream, avocado & salsa
Roasted Red Pepper Hummus & Pita
Chips & Homemade Salsa
French Fried Potatoes (available only
in Santa Ana)
Combinations
Soup & Salad
choose from spring garden, caesar, greek or rice salad, with cup or bowl of soup, served with fresh baked bread
Soup & Sandwich
choose any half or whole sandwich, with a cup or bowl of soup, served with tortilla chips
Sandwich & Salad
choose any half or whole sandwich, with choice of spring garden, caesar, greek or rice salad, served with tortilla chips
Desserts
Apple Crisp
Chocolate Layer Cake
Carrot Cake
Coconut Layer Cake
Tangy Lemon Square
Bread Pudding
Cheese Cake
available with blueberry topping
Creme Brulee
Chewy Pecan Bar
Big Cookies
oatmeal chocolate chip with nuts; plain chocolate chip; peanut butter chocolate chip; oatmeal raisin with nuts; lowfat cranberry-raisin with nuts
Biscotti
almond or chocolate covered almond
Rice Krispie Treat
Fudge Brownie with Nuts
Brownie Sundae
a warm brownie with vanilla bean ice cream, chocolate sauce & fresh whipped cream
Pumpkin Pie
Coconut-Chocolate-Peanut Butter Bar
Scoop of Vanilla Bean Ice Cram
Breakfast and Bakery
Sunrise Bagel
our bagel bread has an egg baked in the middle, topped with cheese, tomato & spices
Hot Five-Grain Cereal
with brown sugar & milk, with optional banana & nuts
Nutty Granola & Milk
with optional banana
Hobo Bowl
fresh cut fruit & lowfat vanilla yogurt, layered with nutty granola
Bagel-Egg Sandwich
a toasted bagel served open-face with cream cheese, tomato & scrambled egg. Make it a deluxed by adding salsa and jack & cheddar cheese.
Scrambled Egg Breakfast
two eggs, potatoes or fruit, toast or bagel. Optional - add veggie sausages or bacon strips
Pancakes
Cornmeal or Whole Wheat (4)
Eggs Ole
whole wheat tortillas topped with black beans, jack & cheddar cheese, scrambled eggs, fresh salsa & sour cream
Garden Quiche
red peppers, yellow squash, zucchini, mushrooms, onions & swiss cheese baked in a pastry crust, with toast
The Combo
two scrambled eggs, two pancakes, with potatoes or fresh fruit
Eggchilada
flour tortillas layered with eggs, ortega chilies, onions & cheese baked together in an enchilada sauce
Breakfast Croissant
a plain croissant filled with scrambled eggs, jack & cheddar cheese & tomatoes. Optional - grilled turkey slices or veggie bacon strips
Morning Mix
scrambled eggs mixed with tomatoes, jack & cheddar cheese, mushrooms, olives & topped with avocado, with toast