Tommy's
2 eggs, any style*, toast, hash browns or bacon (sorry, no substitutions)
Scrambled eggs*, onions, green peppers, American cheese on pita toast
Scrambled eggs*, ham, American cheese on pita
Two fried eggs, two strips of bacon, mayo, American cheese and peanut butter ** made into a triple decker sandwich (choice of toast)
Scrambled eggs*, ham, tomatoes, mushrooms, onions, green peppers, cheese (choice of toast)
Scrambled eggs*, tempeh, cheese (choice of toast)
Tofu scrambled with broccoli, mushrooms and onions served with fruit (choice of toast)
BLT, peanut butter **, mayo and American cheese on white toast
One pancake topped with bananas and strawberries
Hash browns, with broccoli, green peppers, onions and tomatoes
Three 8" pancakes topped with strawberries & choice of sour or whipped cream
An omelet with ham, cheese and onions
An omelet with ham, cheese, onions, green peppers, tomatoes and mushrooms
Broccoli and cheddar cheese
Falafel, ham, cheese, onions, mushrooms, green peppers and tomatoes
4 oz. corned beef and cheese
Bacon and cheese
Shrimp and cheese
Ham, cheese, onions, green peppers, mushrooms, broccoli
Spinach, mushroom, cheddar and muenster cheese
Sausage, onion and cheese
Choices are: pita, wheat pita, rye, white, wheat and English muffin
Plain, wheat or cinnamon raisin
Italian (pattie) or Deli (link)
(This product has egg whites)
Skim milk available
All of the granolas are available all day and also in bulk. | The granolas are served with your choice of milk, rice milk or soy milk and are topped with bananas. | --Tommy's Vegan Granola (vegan & macrobioti) | --Cashew Coconut Granola (vegan) | --Emily's Golden Granola (vegan, macrobiotic & gluten-free)
Oats, wheat, brown rice, rye, barley and sesame seed served hot with bananas and a side of apple butter
2 apple / cinnamon
Broccoli, rice, mushrooms, cheese casserole served with one piece of pita bread
Shitake mushrooms, onions, kombu, veggie broth, tamari, garlic, slice of French bread topped with Swiss cheese (vegetarian), no cheese (vegan), no bread (gluten-free).
Black beans, green peppers, onion, garlic, salsa, chili powder, topped with scallions, served with corn muffin (vegetarian); sub pita bread for muffin (vegan); no bread (gluten-free)
Sampler platter with 2 falafel balls, mini spinach pie, 1 scoop homos, 1 scoop baba, side of sesame & pita
Brown rice, carrots, kale, scallions, mushrooms, broccoli, served with a side of tamari & toasted sunflower seeds
(macrobiotic, vegan, gluten-free)
2 steamed tamales on a bed of lettuce, topped with black bean chili, side of salsa
Lettuce, tomatoes, carrots, celery and cheese
A large spinach salad with cheese, egg, mushrooms, tomatoes, onion and olives
Tossed salad with egg, ham and cheese
Tossed salad with egg, baba and cheese
Tossed salad with cheese and tempeh salad
Tossed salad with tuna and cheese
Tossed salad with homos, olives and cheese
Tossed salad with egg and cheese
A large lettuce salad with egg, olives, cheese, pickles, falafel, mushrooms and sunflower seeds
Tossed salad with falafel and cheese
Tosses salad, baba, pickles, egg, olives and cheese
Deep fried whole wheat tortilla shell. Filled with spiced T.V.P. (textured vegetable protein), lettuce, tomatoes, onions, olives, salsa
Tofu "feta" (tofu, olive oil, lemon, spices), lettuce, green peppers, tomatoes, red onion; side greek dressing (olive oil, lemon juice, garlic, spices)
Tossed salad with olives, egg, ham and cheese
Tossed salad with cheese, and a combination of white fish and crabmeat
Tossed salad with ham and cheese
Spinach salad, homos, baba, cheese and tomato
Tossed salad with raisins, cheese and sunflower seeds
Spinach salad, homos, bacon, onion, egg, cheese and tomatoes
Tossed salad with tuna, egg and cheese
Tossed salad with egg, olives and cheese
A large spinach salad with olives, cheese, 4 oz. of turkey, sprouts, tomatoes, cauliflower and broccoli
Tossed salad with shrimp and cheese
A large mixed greens salad with cucumbers, veggies, cheese and a skinless grilled chicken breast.
Chickpeas, sesame tahini, lemon juice and garlic made into a dip served hot or cold in bowl or on pita bread with veggies
Homos, onion, peppers, olives, tomatoes, BBQ sauce and cheddar cheese. Served hot with sour cream and two pieces of pita bread.
Charbroiled eggplant, sesame tahini, lemon juice and garlic, made into a dip served hot or cold in a bowl or on pita bread with veggies.
Baba with cheese
Wheat wrap filled with black bean chili, pickles, brown rice, veggies & lettuce
Refried beans, garlice, chili powder, ginger, green peppers, green onions, mozzarella / provolone / parmesan blend on toasted pita
Boca burger (soy protein), grilled onion, tomato, lettuce, pickle on a wheat bun
Wheat wrap filled with black bean chili, brown rice & veggies, cheddar cheese, sliced chicken breast
Fried bean cake, veggies and sesame sauce, served on pita bread
Falafel, veggies, baba, mushrooms and sesame sauce
Falafel, veggies, sunflower seeds, cheese and sesame sauce
Falafel, onion, American cheese and mayo (no veggies)
Falafel, veggies and BBQ sauce
Falafel, mushrooms, veggies and BBQ sauce
Falafel, veggies, cheese and sesame sauce
Falafel, veggies, baba and sesame sauce
Falafel, veggies, homos sunflower seeds, cheese and sesame sauce
Falafel, veggies, mushrooms, cheese and sesame sauce
Falafel, veggies, baba, mushrooms, cheese and sesame sauce
Falafel, veggies, mushrooms, sunflower seeds, sesame sauce and cheese
Falafel, onion, American cheese, mayo and mushrooms (no veggies)
Tuna, lettuce, tomato and green peppers served cold on a pita
Tuna, mushrooms and cheese toasted on a pita
Tuna, cheddar cheese, mustard, sunflower seeds and onions
Tuna, mushrooms, falafel, tomato and cheese
Tuna, mushrooms, tomatoes, homos, muenster cheese
Tempeh, celery, onions, pickles, mayo, Grey Poupon mustard and garlic served cold in wheat pita with sprouts, tomato.
A wheat spinach pie stuffed with tempeh salad and cheese.
Tempeh salad, sunflower seeds, onions, mustard and cheddar cheese toasted on a wheat pita.
Tempeh, sprouts, lettuce, tomato and pickles on a toasted whole-wheat bun.
Fried tempeh, spinach, mustard, sauerkraut, Swiss cheese and pickles grilled on rye bread.
Tofu, celery, onions, white miso, garlic, mayo, Grey Poupon mustard, served cold in wheat pita with sprouts and tomato.
Brown rice, scallions, carrots, garlic, parsley, onions, adzuki beans, shaped like patties and fried. Served on a wheat bun with red onion, sprouts, lettuce, tomato and pickles.
Veggie version of a hotdog - made with tofu and spices. No Dairy And No Cholesterol!!
3 oz. of seitan fajita strips, onions, grilled peppers, lettuce, tomato and salsa rolled fajita style on pita bread
A soy protein patty (this has egg whites), with lettuce, tomato and sprouts served on a wheat bun
3 oz. of seitan, Swiss cheese, green peppers, onions, lettuce and tomato served with Italian dressing on a hoagie bun
3 oz. of seitan, BBQ sauce, lettuce and tomato served on a hamburger bun
A 4 oz. turkey sandwich with lettuce, tomato and mayo
4 oz. turkey sandwich with ham, cheese, lettuce, mayo and tomato served toasted
A 4 oz. turkey sandwich with bacon, ham, cheese, mayo, lettuce and tomato served toasted
With diced celery, cucumbers, poppy seeds, homemade Loui dressing on pita bread
A grilled chicken breast with lettuce, tomato and pickles. Served on a hamburger bun with mayo on the side
Spiced turkey burger on a hoagie roll with Pizza sauce, mozzarella / provalone / parmesan blend, lettuce, tomato and side of pickles
4 oz. of roast beef with lettuce, tomato and mayo toasted on a pita bread
4 oz. of roast beef, cheese, lettuce, tomato and mayo.
On a pita
4 oz. of corned beef with onion, pickles, mustard and cheese on a pita
4 oz. of corned beef, Swiss cheese, sauerkraut on rye toast served with side of pickles and 1000 Island dressing
4 oz. of corned beef with egg, pickles, green peppers, onion and cheese
4 oz. of corned beef with onion, mushrooms, pickles, sesame sauce, mustard and cheese
4 oz. of corned beef with BBQ sauce, pickles, veggies, onions, mustard and cheese
Lamb and onion baked in dough
Meat pie with sesame sauce, veggies and cheese
Meat pie with BBQ sauce, veggies and cheese
Meat pie with falafel, veggies, sesame sauce and cheese
Meat pie with baba, falafel, curry powder, mushrooms, sesame sauce and cheese.
Meat pie with mushrooms and cheese
Meat pie with corned beef, BBQ sauce, mushrooms, veggies and cheese.
Meat pie with ham, cheese, mushrooms, BBQ sauce and veggies
A cheeseburger with bacon, mayo, grilled onions, mushrooms, lettuce and tomato
12 oz. of unsalted fries
A ham and cheese sandwich with pepperoni, mushrooms, onions and veggies
A grilled ham and Swiss cheese served toasted on pita bread with lettuce and tomato
A ham and cheese sandwich on a sesame seed bun
Assorted lunchmeats with cheese, lettuce and tomato on a hoagie bun
On a pita
Assorted lunchmeats with 4 oz. of corned beef, cheese and veggies on a hoagie bun
Bacon, falafel, cheese, sprouts, onions, green peppers, tomatoes and sesame sauce on a toasted pita
Spiced sliced lamb, onions and tomato with sesame sauce or yogurt rolled in a pita
Flipsteak, BBQ sauce, cheese, mushrooms, onions, green peppers, lettuce and tomato
A ham sandwich grilled with Swiss and Colby cheeses, peppers and onions
Spinach pie with mushrooms, raisins and cheese
With Italian spices and onions baked in wheat dough
Escarole and potato pie with cheese and broccoli
Spinach and onions baked in dough
Spinach pie with veggies, mushrooms, BBQ sauce and cheese
Spinach pie with mushrooms, veggies and sesame sauce
Spinach pie with mushrooms and cheese
Spinach pie with baba, mushrooms, veggies and cheese
Spinach pie with tuna, mushrooms, sunflower seeds, tomatoes and cheese
Spinach pie with olives, mushrooms, homos, veggies and cheese
Spinach pie with tuna, baba, mushrooms and cheese
Spinach pie with falafel, mushrooms, sesame sauce and cheese
Spinach pie with baba, mushrooms and cheese
Spinach pie with falafel, baba, curry powder, mushrooms, sesame sauce and cheese
Spinach pie with bananas, curry powder, sesame sauce, falafel and cheese
With lettuce, peppers and tomatoes
Veggies and five kinds of cheese
Toasted cheese with sunflower seeds and veggies
Toasted cheese, mushrooms and veggies
Toasted cheese, mushrooms and veggies
Cheddar or mozzarella cheese served on a wheat pita with lettuce, tomato and green peppers
Spinach pie with mushrooms and cheese
Toasted cheese, sesame sauce, veggies and sunflower seeds
Veggies, peanut butter** and five kinds of cheese
Cheddar or Swiss cheese, lettuce, tomato and green peppers
Toasted American cheese on white bread (no veggies)
Falafel, onions, green peppers, olives and cheese
contains soy
Sorbet and soda water
Vanilla, Chocolate, Cherry, Peach, Strawberry, Banana, Coffee, Mint Chocolate Chip, Root Beer, Mocha, Black Cherry, Cookies & Cream, Cookie Dough, Moosetracks
Carob, Fresh Banana, Honey, Strawberries, Natural Peanut Butter (homemade, No Salt, No Sugar)
A homemade brownie, hot fudge and a scoop of ice cream topped with whipped cream
Pound cake with walnuts and rum
Kuchen and strawberries topped with whipped cream
Choice of chocolate chunk, oatmeal, peanut butter, sugar or walnut
Made with whole grains, no refined sugar or hydrogenated oils - also sold in bulk
Whole grains, no refined flour or sugar, no leavening, no hydrogenated oils - also sold in bulk
Peanut Butter / Raisin or Chocolate / Almond