seasoned onions, fresh tomatoes, hummus, hot sauce, pickles & tahini dressing in a wrap with a green salad
burrito
beans, brown rice, guacamole, vegan sour cream, jalapenos (opt.), salsa in a whole wheat tortilla w/green salad
SANDWICHES
char-broiled vegetables
served on french bread
grilled eggplant
w/basil pesto and sundried tomatoes on focaccia bread
char-broiled portobello mushroom
tomatoes, green beans, red cabbage, carrots, onions, peanuts, & mint on lettuce with a tamarind dressing
marinated tofu
rice noodle, greens, tofu, cucumbers, pineapple, orange, sprouts, mint, cilantro, red cabbage, onions, sautéed oyster mushrooms and ginger with choice of peanut or tamarind dressing.
char-broiled portobello mushroom
with grilled tomatoes, zucchini, red onions and garlic aioli on french bread
marinated tofu
with avocado, onions, lettuce, tomatoes & pickles
homemade veggie burger
made with veggies, grains & soy protein w/ lettuce, tomatoes, onions & pickles on a bun | choice of: bbq tempeh/seitan/tofu/soy "chicken" sandwich | choice of: grilled tempeh/seitan/tofu/ soy "chicken" sandwich
avocado sandwich
lettuce, tomatoes, onions & pickles
ENTREES
linguine primavera
pasta with char-broiled vegetables, choice of marinara, creamy marinara or basil pesto and garlic bread
penne with lemon-herb
cream sauce
char-broiled portobello mushrooms, tomatoes, capers, & spinach with crostini
penne with creamy
marinara sauce
char-broiled portobello mushrooms, zucchini, artichoke hearts and spinach with crostini
lasagna
tofu ricotta, soy protein, mushrooms, zucchini, bell pepper and spinach with marinara sauce & garlic bread
ravioli
filled with seasonal vegetables, choice of marinara, creamy marinara or basil pesto & garlic bread
gnocchi
choice of marinara, creamy marinara or basil pesto & garlic bread
potato-soy pie
stuffed with spinach, mushrooms and onions, served with a side of greens and crostini bread with a choice of mushroom gravy or marinara
shish kebab
char-broiled vegetables with either tofu or seitan served with lemon-garlic sauce or peanut orange-miso sauce. choice of brown or basmati rice
soy "chicken" fried rice
w/ broccoli, green onion, carrots, bean sprouts, peas and cord. choice of brown or basmati rice
kung pao
char-broiled vegetables with peanuts & cilantro with brown or basmati rice
red curry
char-broiled vegetables with potatoes, garnished with cilantro. choice of brown or basmati rice
lentil loaf
with mashed potatoes, mushroom gravy, sauteed seasonal greens, red beet sauce served with crostini bread
grilled portobello mushroom over
creamy polenta
sauteed spinach and crostini bread with choice of mushroom gravy or marinara
moussaka
eggplant, potatoes, soy protein, tofu ricotta, mushrooms, zucchini, bell peppers, spinach and marinara sauce served with crostini bread
beans & brown rice
with salsa, guacamole, jalapenos (optional) and vegan sour cream
NOODLES
lemongrass noodles
char-broiled vegetables garnished with fresh cilantro and crushed peanuts in a lemongrass-ginger dressing over rice noodles
pad thai
sauteed rice noodles and tofu, garnished with red bell peppers, bean sprouts, green onion, cilantro, and crushed peanuts | choice of tomato based sauce or peanut based sauce
wasabi soba noodles
served warm or cold, grilled mushrooms, broccoli, spinach, tomatoes, red onions, roasted red pepper, sesame seeds, green onions and cilantro
curry-coconut udon noodles
roasted red pepper, spinach, sesame seeds, grilled oyster mushrooms, green onions, cilantro and shredded coconut
indonesian noodle salad
rice noodle, greens, tofu, cucumbers, pineapple, orange, sprouts, mint, cilantro, red cabbage, onions, sautéed oyster mushrooms and ginger with either: peanut or lime dressing
sweet & sour noodle soup
rice noodles, tofu, spinach, carrots, broccoli, tomatoes, pineapple, bean sprouts, oyster mushrooms, green onions and cilantro
coconut noodle soup
rice noodles, tofu, spinach, carrots, broccoli, tomatoes, pineapple, bean sprouts, oyster mushrooms, green onions and cilantro
macaroni and cheese
with grilled red bell pepper, broccoli and crostini bread
DESSERTS
vegan german chocolate cake
contains pecans
vegan carrot cake
contains walnuts
vegan pie
blueberry, strawberry rhubarb, apple or special flavors