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Low-carb, whole wheat wrap, baked egg whites, green peppers and onions, guacamole
Baked egg whites on a honey wheat English muffin or whole wheat toast
Special blend of whole-grain oats, soy milk and protein, choice of two toppings
Toasted low-carb whole wheat wrap topped with baked egg whites, sauteed peppers & onions, 3-bean vegetarian chili and guac
Fage Greek yogurt, choice of two toppings
Choice of eggs and two sides
Six baked-to-order egg whites with your choice of two toppings, and a side of whole wheat toast
Sweet potato hash or baked apples
| Super-charged Plated | Mixed greens Salad | Low-carb whole wheat Twist
Lean Protein
Nutrient-Dense Vegetables & Legumes | Balsamic marinated 'Shrooms | Roma Tomatoes | Steamed Sweet Potatoes | Cucumbers | Steamed Baby Spinach | Caramelized Peppers & Onions | 3-bean Chunky Veg Chili | Weekly Veg
Good Fats | Grass-fed Cheddar | Reduced-fat Swiss
Sauces | "Hot" Hot Sauce | Yogurt Dill Sauce | Sweet Red Hot Sauce | Honey Mustard | Roasted Red Pepper | House-Made Dressings
3-bean chunky vegetarian chili, lentil soup
Carrot apple, multi-berry, banana walnut
Coffee, milk, chocolate whey protein
All natural peanut butter, milk, chocolate whey protein
Strawberries, blueberries, raspberries, cranberry juice
Strawberries, bananas, milk
Fresh-squeezed orange juice & Source of Life
Mixed fruit, apple juice, açai, flaxseed oil, whey protein
(12 oz.)
Gus Soda, Hint, Honest Tea, Bot Water
(1 liter)