Dress Code: Casual
Wheelchair Accessible:
Seating:
Music Type:
Winter Specials 2007
Special Appetizers
FRIED GREEN TOMATOES
with yogurt sauce
SPICY CHICKEN WINGS
served with red pepper sauce and side of grapes
CHIPOTLE SHRIMP
marinated in chipotle and citrus juice; grilled and served over roasted cactus salad
Special Entrees
CHILES RELLENOS
Fire roasted green chiles stuffed with your choice of ground buffalo and Monterey Jack cheese or cheese only; served with Spanish rice, beans and tortillas
SPICY ANDOUILLE JAMBALAYA
Pork sausage and shrimp with vegetables and Spanish rice
COHO ALASKAN SALMON
salmon fillet marinated with olive oil, herbs and garlic, served over mashed sweet potatoes and sauteed greens and onions
BUFFALO ROULADE
Rolled sirloin tip buffalo roast stuffed and grilled with spinach, onions and portabello mushroom with sides of red potato wedges and broccoli
Heartland Made Desserts
Pecan pie
Carrot cake
moist cake made with fresh real carrots, pineapple, walnuts and raisins
Apple crisp
soft apples topped with crunchy crust and flavored with cinnamon
Mixed berry pie (vegan)
juicy strawberries, blueberries, blackberries and red raspberries in a flaky crust
Peach Pie (vegan)
flaky crust and delectable fruit
Chocolate Stout Cake
made with Guinness and chocolate chunks glazed with chocolate sauce
Key lime meringue pie
this tangy treat is a heartland original
Heartland Cinnamon Pecan Bread Pudding
this nutty take on a traditional comfort food is pure indulgence
Brownies
the rich taste of our brownies is addictive
Muffins
large and moist blueberry or banana nut muffins
Cinnamon Rolls
large rolls twisted with cinnamon and thick sugary glaze
Ask about our other desserts
Frozen vegan Rice Dream pies
Ice creams
green tea, coffee, vanilla, chocolate, strawberry and raspberry sherbert
BREAKFAST
Fresh Fruit, Yogurt & Grains
Bowl of Sliced Bananas
Bowl of Yogurt
Heartland Granola
- Oats, seeds, raisins, cashews and honey. with milk
Steel Cut Oats with milk
Hot Grits butter & maple syrup
Pancakes & French Toast
Whole Wheat Pancakes
Buckwheat Pancakes
(vegan)
Blueberry, Peach, Banana, Strawberry or Mixed Berry Pancakes
Nutty Pancakes
with walnuts & cashews
Fruity Nutty Pancakes
French Toast Heartland organic wheat or white
Fruit French Toast topped with choice of fruit
Breakfast Side Orders
Turkey Sausage Gravy
Veggie Sausage Gravy
Vegetable Gravy
Egg a la carte
Grilled Buffalo Roast
Veggie Sausage
Turkey Sausage
Turkey Bacon
Turkey Ham
Scrambled Tofu
Cubed Tofu
Brown Rice
Beans of the Day
Home Fried Potatoes
Cheese
Avocado Slices
Cup of Salsa
Yogurt, cup
Cup of Fruit
Breads
Whole Wheat Biscuits
(two, breakfast only)
Our famous Cornbread
Grilled Cornbread
Pita Bread
Heartland Whole Wheat or White Bread
Muffins, fresh baked
Big Cinnamon Roll
fresh baked, grilled if you like
English Muffin
Corn Tortillas (4)
Flour Tortilla (2)
Eggs & Omelettes
Two Farm Fresh Eggs
Cooked to order, served with breakfast potatoes, rice or grits
Plain Omelette
Cheese Omelette
Monterrey Jack, Cheddar, Feta, Cream or Soy
Sauteed Mushroom and Cheese Omelette
Kate's Omelette
Sauteed spinach & cream cheese
Honeyed Apples, Raisins & Cheese Omelette
Peach and Cheddar Omelette
Mexican Omelette
Sauteed mushrooms, green peppers, onions, cheese and salsa
Veggie Omelette
Spinach, mushroom, green & red peppers, broccoli, onions, tomato & cheese
Chili, Avocado and Cheese Omelette
Everything Omelette
Choice of bacon, ham or sausage with broccoli, mushrooms, green & red peppers, onions, spinach, tomato & cheese
Make Your Own Omelette
Egg only
Breakfast Specialties
Heartland Buffalo Breakfast Plate
Grilled slices of Buffalo Roast, grilled peppers & onions, eggs or scrambled tofu, potatoes or beans & choice of bread
Heartland Panhandler
Choice of eggs or tofu (or both) scrambled with potatoes, mushrooms and green onions with choice of bread
Veggie Panhandler
Choice of eggs or tofu (or both) scrambled with spinach, broccoli, potatoes, mushrooms and green onions with choice of bread
Heartland Breakfast Combo
One pancake, two eggs any style and choice of turkey ham, bacon or sausage
Heartland Breakfast Sandwich
Fried egg with turkey ham, bacon or sausage& melted cheese on an English muffin
Breakfast Burrito
Eggs, refried beans, avocado, jack cheese, lettuce & tomato, warm tortilla, potatoes or rice
Huevos Rancheros
Two eggs cooked any style served with beans of the day, a scoop of brown rice, warm corn tortillas and a side of salsa
Scrambled Organic Tofu
Seasoned with tamari and sesame seeds, sauteed with green onions and served with a scoop of brownrice and cornbread
Hot Biscuits, Gravy & Grits
Heartland wheat biscuits, grits and choice of gravy
Saturday & Sunday Only
Eggs Benedict
Two fresh eggs with Hollandaise sauce & turkey ham on English muffin with breakfast potatoes
Eggs Florentine
Two fresh eggs with Hollandaise sauce & spinach on English muffin with breakfast potatoes
LUNCH & DINNER
Appetizers
Nachos Grandes
A large platter of corn chips covered with beans and melted Monterey Jack cheese, topped with lettuce and tomatoes, served with salsa and sour cream
Chips con Queso y Salsa
Corn chips covered with melted Monterey Jack cheese and served with salsa
Baked Avocado con Salsa y Queso
Baked avocado with salsa and Monterey Jack cheese and served with corn chips
Guacamole & Chips
Raw Vegetable Plate with dip
Edemame
Steamed soybeans with kosher salt
New Mexican Spring Roll
Cream cheese, lettuce, tomato, sprouts and salsa rolled in a flour tortilla
Salsa and Chips
Natural Cut French Fries or Sweet Potato Fries
Cheese Fries
with melted Monterey Jack cheese
Chili Cheese Fries
with melted Monterey Jack cheese and veggie chili
Free range BBQ Chicken Wings
(6) grilled with BBQ sauce
Soups & Chili
Heartland Homemade Soup
Chili comes with option to add cup of soup or sala
Heartland Chili & Cornbread
- Our vegetarian chili made from red kidney beans, tomatoes, mushrooms, peppers and onions, served with warm cornbread & cheese
Heartland Red & Black Bean Buffalo Corn Chili
Served with warm cornbread or tortillas
Salads
House Garden Salad
Mixed greens, cabbage, carrots and tomato with sprouts on top
Heartland Salad Supreme
Grated Monterey Jack cheese, avocado, mushrooms, red and green peppers, red onions and cherry tomatoes on a bed of mixed greens topped with sprouts, raisins, sesame and sunflower seeds, served with bread
Salad Plates
Tuna Salad Plate
Slices of Monterey Jack cheese, avocado and tomato with pita bread
Hummus & Avocado Pita Plate
Hummus with slices of avocado and tomato with pita bread
Three Scoop Salad Plate
Hummus, Guacamole and Tuna salad with pita bread, chips, or crackers
Entrees
Grilled Buffalo Sirloin Steak
Grilled with onion, side of garlic mashed potatoes and vegetable with a choice of bread
Free Range Chicken Chardonnay
boneless breast sauteed with tomatoes, scallions, spices and chardonnay, over pastaof the day, choice of bread
Tamari Maple Free Range Chicken
- A boneless chicken breast sauteed in a rich maple syrup-pineapple-tamari marinade with garlic mashed potatoes, vegetable of the day and bread
Free Range Chicken or Seitan Fajitas
Chicken or seitan with seasoned peppers and onions, served with beans, rice, tortillas, sour cream and salsa
Farm Raised Catfish
Panfried or blackened, with beans, rice or cornbread stuffing, vegetable and choice of bread
Entrees with Vegetarian Option
Enchiladas Mole
Chicken and/ or cheese with rice, beans and guacamole
Vegetable Fried Rice
- A variety of seasonal vegetables seasoned with tamari and stir-fried with brown rice. Served with your choice of bread
Mexican Style Tofu and Rice
Sauteed tofu stir-fried with brown rice and served with beans, lettuce, tomato, corn tortillas and salsa
Stir Fried or Steamed Vegetables
Seasonal vegetables over brown rice with ginger sauce and choice of bread
Beans and Rice
A bowl of lightly seasoned beans of the day topped with brown rice and scallions, served with cornbread or tortillas
Vegetarian Entrees
Heartland Macro Plate
Brown rice, beans of the day, steamed greens with mushroom gravy, seaweed, gomashio and bread
Fried Bean Plate
Refried beans and a scoop of brown rice with lettuce & tomato mix, avocado slices, warm corn tortillas and salsa
Scrambled Tofu Dinner
Fresh organic tofu sauteed with tamari, sesame seeds and green onions. Served with brown rice, vegetable of the day and choice of bread
Burritos & Quesadillas
Burrito Grande
A flour tortilla filled with refried beans, cheese, green onions, lettuce, tomato, salsa & sour cream
Stuffed Quesadilla
- A flour tortilla filled with refried beans, cheese, avocado and green onions, topped with sour cream and served with lettuce, tomato and salsa
Duke's Tostada
Corn tortilla covered with beans or chili, layered with brown rice, avocado, tomato, green onions, melted cheese, sprouts & salsa (no side on this one)