Dress Code: Casual
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Starters
Herb Cheese Stuffed Mushrooms
roasted mushrooms, filled with cream cheese, roasted garlic, shallots and fresh herbs
Fried Tofu
crispy fried tofu served with thai peanut dipping sauce
Bruschetta
plum tomatoes, red onion, garlic, basil, oregano and extra-virgin olive oil, served with grilled foccacia bread
Hummus and Veggies
our homemade hummus served with pita bread and fresh cut veggies
Side Salad
mixed greens tossed in a balsamic vinaigrette topped with tomato, cucumber, and red onion
Soup of the day
homemade and always vegetarian
Salads
Lavender Salad
mixed greens, tossed in a lavender balsamic vinaigrette and topped with dried cranberries, pecorino cheese, sunflower seeds and croutons
Asparagus Salad
mixed greens, kalamata olives, marinated peppers, grilled red onion, feta, asparagus spears and a balsamic vinaigrette
Thai Peanut Salad
romaine, carrots, cabbage, peanuts, black and white sesame seeds, rice noodles and a peanut dressing
Fruit and Cheese Salad
mixed greens, green apple, red grapes, goat cheese, slivered almonds and walnuts in a raspberry vinaigrette
Jerk Chicken Salad
a tangy blend of grilled chicken breast with jerk spices, mayonnaise, finely chopped pepper and onion, served on a bed of mixed greens with mango sauce on the side
Raw Salad
kale, mixed greens, sprouts, basil, avocado, tomato, red onion, extra virgin olive oil, celtic sea salt and lemon juice, topped with hemp seed nut
Sandwiches, Wraps sand Paninis
Salmon Panini
smoked salmon, avocade, cucumber, tomato, spinach and herb cream cheese, on multi-grain bread and grilled to perfection
Brie Panini
brie, roasted peppers, fresh spinach and whole grain mustard and honey sauce, on multi-grain bread and grilled to perfection
Fresh Mozzarella Panini
fresh mozzarella, tomato, fresh basil and spinach and a garlic-balsamic spread, on multi-grain bread and grilled to perfection
Chicken Sandwich
grilled chicken breast topped with your choice of pesto sauce, mango sauce with pineapple cream cheese or blackened on sourdough with lettuce and tomato
Original Turkey Wrap
lightly smoked turkey breast, roasted peppers, grilled onion, mixed greens and a cranberry-sage mayonnaise in a whole wheat wrap
California Turkey Wrap
lightly smoked turkey breast, avocado, garlic-herb cream cheese, sprouts, tomato and romaine in a whole wheat wrap
Falafel Wrap
our popular recipe rolled up with cucumber, tomato, red onion, feta, romaine and a pesto yogurt sauce in a whole wheat wrap
Veggie Wrap
asparagus, roasted pepper, grilled onions, mixed greens, hummus and feta in a whole wheat wrap
Tuna Wrap
tuna combined with mayo, onion, celery and red peper, lettuce and tomato in a whole wheat wrap
Hot Stuff
Quiche and Soup or Salad Combo
roasted pepper, broccoli, cheddar and pecorino cheese quiche, served with your choice of soup or a small simple salad, thai peanut salad, asparagus salad, fruit and cheese salad or lavendar salad
Stir Fry
zucchini, onions, peppers, green beans and broccoli, tossed in our original honey- garlic glaze, served with your choice of brown or basmati rice
Pasta Bruschetta
plum tomatoes, red onion, fresh basil and oregano, garlic, olive oil and fresh mozzarella tossed with your choice of fusilli or organic whole wheat spaghetti
Cheese Agnolotti
cheese stuffed pasta and sauteed spinach in cream and tomato basil sauces topped with a pesto swirl
Falafel
served with pita bread, feta, hummus and a cucumber salad
Tuna Melt
tuna combined with mayo, onion, celery and red pepper, topped with tomato and cheddar on a bagel
Black Bean Burrito
black beans, peppers, onions, tomato, fresh spinach and melted cheese in a whole wheat wrap, served with chips and salsa
Chicken Quesadilla
grilled chicken, peppers, onion, tomato, spinach, beans and cheese all folded in a whole wheat wrap, served with salsa and sour cream
Sweet Potato Quesadilla
sweet potatoes, pumpkin seeds, green onion, spinach, cheddar cheese and a honey-lime-chipotle sauce in a whole wheat wrap, served with salsa and sour cream
Blackened Tofu
pan seared with cajun spices and topped with a fresh mango salsa, served with green beans in a basil butter
Grilled Tuna Steak
8 oz. grilled to perfection and topped with a fresh mango salsa, served with green beans tossed in a basil butter
Citrus Salmon
8 oz. brolied and served with green beans in basil butter
Shrimp Scampi
jumbo shrimp tossed in a lemon, white wine and butter sauce, served over organic whole wheat spaghetti with green beans in basil butter
Chicken Artichoke
grilled and tossed with artichoke hearts and fresh basil in a lemon, white wine and butter sauce, served with green beans in basil butter