Low-Fat Mango

Mango puree, orange juice and banana puree, blended with yogurt and ice.

Low-Fat Strawberry with Ginseng

Strawberry and apple puree with grape juice concentrate blended with yogurt and ice then boosted with ginseng.

Green Passion

Peach and mango puree and white grape and passionfruit juice concentrates blended with fresh spinach and ice.

Carrot Pineapple

Carrot, apple, orange and banana base of purees and juice concentrates blended with fresh pineapple and ice.

Superfruit with Greek yogurt

A mixture of fruit and berry purees and juice concentrates blended with non-fat plain greek yogurt and ice.

Frozen Caramel

Caramel and icy coffee blend topped with whipped cream and caramel sauce.

Frozen Mocha

Chocolate and icy coffee blend topped with whipped cream and chocolate sauce.

Bottled Green Tea

Seasonal Iced Tea

Bottled Lemonade

Soft Drinks

Bottled Water

Joia® Grapefruit Soda

San Pellegrino®

Strawberry Paradise Juice

Premium Orange Juice

Spindrift® Seltzer

Organic Apple Juice

Organic White Milk

Organic Chocolate Milk

Freshly Brewed Coffee

Light Roast, Dark Roast, Hazelnut or Decaf

Caffe Mocha

Espresso, foamed milk and chocolate topped with whipped cream and chocolate sauce.

Caramel Latte

Espresso, foamed milk and caramel topped with whipped cream and caramel sauce.

Chai Tea Latte

Brewed black tea, honey, vanilla, cardamom, cinnamon, ginger and foamed milk.

Cappuccino

Espresso and foamed milk with a cap of foam.

Caffe Latte

Espresso and foamed milk.

Signature Hot Chocolate

with Chocolate Chip Marshmallows Bittersweet chocolate flavored syrup mixed with foamed milk and topped with whipped cream and salted caramel sauce.

Hot "The Republic of Tea" Teas

Espresso

Pumpkin Spice Latte

Espresso, foamed milk and pumpkin spice with whipped cream and salted caramel syrup.

Croissant, Ham, Egg & Swiss

Smoked, lean ham, egg and swiss on french croissant.

Steak & Egg

Egg, vermont white cheddar and seared steak with salt and pepper on an everything bagel.

Mediterranean Egg White

Egg whites, vermont white cheddar, tomato sofrito, fresh spinach and nut-free basil pesto with salt and pepper on ciabatta.

Asiago, Bacon, Egg & Cheese

Egg, vermont white cheddar and applewood-smoked bacon with salt and pepper on an asiago cheese bagel.

Bacon, Egg & Cheese

Egg, vermont white cheddar and applewood-smoked bacon with salt and pepper on ciabatta.

Sausage, Egg & Cheese

Egg, vermont white cheddar and sausage with salt and pepper on ciabatta.

Egg & Cheese

Egg and vermont white cheddar with salt and pepper on ciabatta.

Ham, Egg & Cheese

Egg, vermont white cheddar and smoked, lean ham with salt and pepper on whole grain.

Avocado, Egg White & Spinach

Egg whites, vermont white cheddar, avocado, fresh spinach and tomato with salt and pepper on a sprouted grain bagel flat.

Turkey Sausage, Egg White & Spinach

Turkey sausage cooked into egg whites, vermont white cheddar, fresh spinach and tomato with salt and pepper on a sprouted grain bagel flat.

Ham & Cheese Omelette

Vegetarian Omelette

Scrambled Egg Breakfast

Steel Cut Oatmeal

With Cinnamon Crunch Topping And Choice Of Apple Chips And Pecans

Power Almond Quinoa Oatmeal

Steel cut oats topped with quinoa, almonds, cinnamon and honey.

Strawberry Granola Parfait

Seasonal Fruit Cup

Bagel Pack

13 bagels & 2 tubs of cream cheese spread

Baker's Dozen

13 bagels

Half Dozen

6 bagels

Bagels

Specialty Bagels

Cream Cheese Spreads

Half Salad

Mac & Cheese

Shell pasta in a blend of creamy cheese sauce and tangy vermont white cheddar cheese.

Cup of Soup

Check soup schedule for daily availability.

Cup of Turkey Chili

Hearty blend of dark meat turkey raised without antibiotics and tender beans, slow cooked with veggies and spices.

Peanut Butter & Jelly

Creamy peanut butter and grape jelly on classic white.

Turkey or Ham Sandwich

American cheese and a choice of oven-roasted turkey breast or smoked, lean ham on classic white.

Grilled Cheese

American cheese grilled on classic white.

Cinnamon Crumb Coffee Cake

Brownies

Scones

Cookies & Chippers

Muffins

Carrot Cake with Walnuts

Cinnamon Rolls

Asiago Cheese Focaccia

Asiago Cheese Loaf

Ciabatta

Classic White

Hoagie Roll

Molasses Loaf

Rye Pan Loaf

Sea Salt Focaccia

Soft Dinner Rolls

Sourdough

Sprouted Grain Rolls

Whole Grain Pan Loaf

XL Tomato Basil Loaf

Roasted Turkey, Apple & Cheddar +

Roasted turkey breast raised without antibiotics, vermont white cheddar, fresh apple and cabbage slaw, arugula and mustard horseradish sauce on cranberry walnut bread.

Steak & Arugula +

Seared steak, arugula, vine-ripened tomatoes, pickled onions, garlic and herb cream cheese spread and mustard horseradish sauce with salt and pepper on sourdough.

Steak & White Cheddar Panini

Seared steak, pickled onions, vermont white cheddar and horseradish sauce on a hoagie roll.

Roasted Turkey & Avocado BLT +

Roasted turkey breast raised without antibiotics, applewood-smoked bacon, lettuce, vine-ripened tomatoes and avocado with pure mayo and salt and pepper on sourdough.

Chipotle Chicken Avocado Melt +

Smoked, Pulled Chicken Raised Without Antibiotics, Smoked Gouda, Fresh Avocado And Cilantro, Zesty Sweet Peppadew™ Piquant Peppers And Chipotle Mayo On Black Pepper Focaccia.

The Italian +

Smoked, lean ham, chianti wine salami, spicy sopressa and provolone with spicy giardiniera, basil mayo and fresh arugula on a hoagie roll.

Frontega Chicken Panini® +

Smoked, pulled chicken raised without antibiotics, mozzarella, vine-ripened tomatoes, red onions, chopped basil and chipotle mayo on focaccia.

Bacon Turkey Bravo®

Oven-roasted turkey breast, applewood-smoked bacon, smoked gouda, lettuce, vine-ripened tomatoes and signature sauce with salt and pepper on thin-sliced tomato basil.

Club +

Oven-roasted turkey breast, smoked, lean ham, applewood-smoked bacon, lettuce, vine-ripened tomatoes and our dijon-mayo vinaigrette on french croissant.

Turkey Cranberry +

Oven-roasted turkey breast, cranberry sauce, lettuce, vine-ripened tomatoes and pure mayo on molasses bread.

Chicken Walnut

Chicken raised without antibiotics, walnuts, seasoning salt, black pepper and pure mayo with lettuce and vine-ripened tomatoes on molasses bread.

Mediterranean Veggie +

Zesty sweet peppadew™ piquant peppers, feta, cucumbers, lettuce, vine-ripened tomatoes, red onions and cilantro-jalapeño hummus with salt and pepper on thin-sliced tomato basil.

Turkey +

Oven-roasted turkey breast, lettuce, vine-ripened tomatoes and red onions with salt and pepper on whole grain with mayo and spicy mustard.

Classic Grilled Cheese

American cheese on classic white.

Ham & Swiss +

Smoked, lean ham, swiss, lettuce, vine-ripened tomatoes and red onions with salt and pepper on whole grain with mayo and spicy mustard.

Tuna Salad* +

Special recipe tuna salad, lettuce, vine-ripened tomatoes and red onions with salt and pepper on black pepper focaccia.

Roasted Turkey Cranberry

Roasted turkey raised without antibiotics, cranberry mostarda and baby spinach with garlic and herb cream cheese spread on whole grain flatbread.

BBQ Chicken

Smoked, pulled chicken raised without antibiotics, frizzled onions, mozzarella, smoked gouda, fresh spinach and cilantro with bbq sauce on whole grain flatbread.

Ancient Grain & Arugula with Chicken +

Chicken Raised Without Antibiotics, Arugula, Ancient Grain Blend, Red Grapes And Fresh Apple And Cabbage Slaw Tossed With Sweet White Balsamic Vinaigrette Dressing And Topped With Roasted And Salted Pumpkin Seeds.

Chinese Citrus Cashew with Chicken +

Chicken raised without antibiotics, romaine, napa cabbage blend, diced cucumbers, fresh pineapple and cilantro tossed with soy-miso lime dressing and topped with mandarin oranges, roasted cashew pieces and hoisin sauce.

Green Goddess Cobb with Chicken +

Chicken raised without antibiotics, arugula, romaine, kale and radicchio blend, vine-ripened tomatoes and pickled red onions tossed with freshly made green goddess dressing and topped with avocado, bacon, and cage-free hard-boiled egg.

Fuji Apple with Chicken +

Chicken raised without antibiotics, arugula, romaine, kale and radicchio blend, vine-ripened tomatoes, red onions, toasted pecan pieces, gorgonzola and apple chips tossed with sweet white balsamic vinaigrette dressing.

Spicy Thai with Chicken +

Chicken raised without antibiotics, romaine, roasted cashew pieces, fire-roasted edamame, red pepper and carrot blend, cilantro and wonton strips tossed with low-fat thai chili vinaigrette and drizzled with peanut sauce.

Romaine & Kale Caesar with Chicken +

Chicken raised without antibiotics, kale, romaine and parmesan tossed with caesar dressing and topped with handmade parmesan crisps.

Modern Greek with Quinoa +

Romaine, kale, quinoa tomato sofrito blend, diced cucumbers and kalamata olives tossed with greek dressing and topped with feta and toasted almonds.

BBQ with Chicken +

Chicken raised without antibiotics, romaine, southwest corn blend and frizzled onions tossed with bbq ranch dressing and drizzled with bbq sauce.

Tomato Mozzarella +

Fresh mozzarella, fresh tomatoes and tomato sofrito, baby arugula and nut-free basil pesto sauce with freshly squeezed lemon on whole grain flatbread.

Caesar with Chicken +

Chicken raised without antibiotics, romaine, parmesan and homemade black pepper focaccia croutons tossed with caesar dressing.

Southwest Caesar with Chicken +

Chicken raised without antibiotics, romaine, pepper jack and tortilla strips tossed with spicy chipotle caesar dressing.

Crumbly Blue Cheese +

Greek

Caesar +

Seasonal Greens +

Cold Pasta Salad +

Chicken Noodle

Fresh vegetables and tender all-white meat chicken breast simmered in a delicately seasoned chicken broth with traditional egg noodles.

Creamy Tomato

Vine-ripened pear tomatoes pureed with fresh cream for a velvety smooth flavor accented by hints of red pepper and oregano and topped with homemade black pepper focaccia croutons.

Autumn Squash

A rich blend of butternut squash and pumpkin simmered in vegetable broth with select ingredients including: honey, apple juice, cinnamon and a hint of curry, then finished with sweet cream and topped with roasted and salted pumpkin seeds.

Broccoli Cheddar

Chopped broccoli, shredded carrots and select seasonings simmered in a velvety smooth cheese sauce.

Bistro French Onion

Sweet onions in a savory broth with classic sherry wine vinegar gastrique and sea salts, topped with gruyere and homemade black pepper focaccia croutons.

Turkey Chili

Hearty blend of dark meat turkey raised without antibiotics and tender beans, slow cooked with veggies and spices.

Thai Garden Chicken Wonton

Ginger-chicken wontons, fresh broccoli, spinach, napa cabbage blend, roasted mushroom and onion blend and low-fat thai chili vinaigrette with cilantro and sesame seeds in our hen broth.

Ricotta Sacchettini with Chicken

Purse-shaped sacchettini pasta filled with a sixcheese blend, chicken raised without antibiotics, fresh broccoli, spinach, tomato sofrito and basil pesto with fresh lemon and parmesan in our hen broth.

Chicken Tortellini Alfredo

Tortellini pasta filled with a three-cheese blend, tossed in alfredo sauce and topped with smoked, pulled chicken raised without antibiotics and parmesan.

Mac & Cheese +

Shell pasta in a blend of creamy cheese sauce and tangy vermont white cheddar cheese. Add ½ salad, ½ sandwich, cup of soup