Nutrition Facts

1 serving per recipe
Serving size 73g

Amount per serving
Calories 187

 % Daily Value*

Total Fat 13g20%

Saturated Fat 3g10%

Trans Fat 1g

Cholesterol 11mg4%

Sodium 389mg16%

Total Carbohydrate 18g6%

Dietary Fiber 6g24%

Total Sugars 9g

Protein 4g8%

Vitamin A 1mcg 497%Vitamin B-6 1mg 11%

Vitamin C 12mg 19%Calcium 97mg 10%

Iron 3mg 16%Magnesium 42mg 10%

Vitamin D 0mcg 0%Vitamin E 2mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
provided by OpenMenu