Cocoa Puffs

ingredients: Whole Grain Corn, Sugar, Corn Syrup, Corn Meal, Canola And/Or Rice Bran Oil, Cocoa Processed With Alkali, Color Added, Salt, Tricalcium Phosphate, Fructose, Natural And Artificial Flavor, Corn Starch, Trisodium Phosphate. Bht Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

Manufacturer: General Mills, Inc. UPC: 016000161795

Measurements (Nutrition Facts defaults to 100g):

  1. 0.75 cup [27g]
Nutrition Facts
Serving size 1 (100g)
Amount per serving
Calories 406
 % Daily Value*
Total Fat 6g9%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 556mg23%
Total Carbohydrate 85g28%
Dietary Fiber 8g30%
Total Sugars 41g
Protein 4g7%
Vitamin A 0mcg 37%Vitamin B-6 2mg 93%
Vitamin C 23mg 37%Calcium 370mg 37%
Iron 17mg 93%Magnesium 59mg 15%
Vitamin D 3.7mcg 37%Vitamin E 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
provided by OpenMenu
chart type: polar | column (inverted)
based on 100 grams
Proximates
Water0 g
Energy370.00 kcal
Protein3.70 g7.4% DV*
Total lipid (fat)5.56 g8.6% DV*
Carbohydrate, by difference85.19 g28.4% DV*
Fiber, total dietary7.40 g29.6% DV*
Sugars, total40.74 g
Minerals
Calcium, Ca370.00 mg37.0% DV*
Iron, Fe16.67 mg92.6% DV*
Manganese, Mn0 mg
Magnesium, Mg59.00 mg14.8% DV*
Phosphorus, P222.00 mg22.2% DV*
Potassium, K259.00 mg7.4% DV*
Sodium, Na556.00 mg23.2% DV*
Zinc, Zn13.89 mg92.6% DV*
Vitamins
Vitamin C, total ascorbic acid22.20 mg37.0% DV*
Thiamin1.00 mg66.7% DV*
Riboflavin1.57 mg92.6% DV*
Niacin18.52 mg92.6% DV*
Vitamin B-6 1.85 mg92.6% DV*
Folate, DFE 0 µg
Vitamin B-125.56 µg92.7% DV*
Vitamin A, RAE0 µg
Vitamin A, IU1,852.00 IU37.0% DV*
Vitamin E (alpha-tocopherol)0 mg
Vitamin D (D2 + D3)0 µg
Vitamin D148.00 IU37.0% DV*
Vitamin K (phylloquinone)0 µg
Lipids
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.85 g
Fatty acids, total polyunsaturated1.85 g
Fatty acids, total trans0 g
Cholesterol0 mg
Other
Caffeine0 mg
Alcohol, ethyl0 g
Starch0 g
Lactose0 g
Calories**
Total405.60
From Fat: 50.04From Protein: 14.80
From Carbohydrates: 340.76From Alcohol: 0.00
Nutrient Content Claims

Alcohol FreeHigh Fiber

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Calories may differ from the Energy value as the Calories section is calculated based on fat, protein, carbohydrates and alcohol content.

DISCLAIMER: Ingredients are subject to change. OpenMenu is not responsible for the accuracy of the information provided.