Tapas (Light Meal or Pupu)

Hummus & Pita [Vegan] $4.50

Toasted Whole Wheat Pita served with Hummus

Additions: Carrot & Cucumber Sticks - $2.50 | Substitute or Add Gluten Free Toast - $2.50

Mozzarella & Tomato in Balsamic $4.50

Mozzarella cheese and Local Tomato tossed in a house made Balsamic Vinaigrette with Basil.

Turkey Meatballs in Marinara $4.00

Five Turkey Meatballs tossed in Tomato Basil Marinara.

Three Cheese Platter [Vegetarian] $7.50

Selection of Three Cheeses

Organic Edamame [Vegan] $4.75

Pan seared Organic (Non-GMO) Edamame with spices.

Spices: Garlic & Sea Salt | Spicy Blackened
Hawaiian Bagel Sandwiches

Toasted Bagel with Spread [Vegetarian] $5.25

Toasted with Cream Cheese, Butter, Hummus, or Peanut Butter.

Veggie Bagel [Vegetarian] $6.75

Local Organic Mixed Greens, Organic Onion, Local Tomato & Sprouts, & Hummus on a Toasted Local Bagel.

Bagel B.L.T. $6.75

Turkey-Bacon, Local Organic Lettuce, Local Tomato, & Tzatziki Sauce on a Toasted Local Bagel.

Breakfast Bagel $7.75

Organic Eggs, Turkey-Bacon, & Cream Cheese on a Toasted Local Bagel.

Enlightened Whole Grain Wraps

Veggie Wrap [Vegetarian or Vegan] $9.00

Local Organic greens, Local Sprouts, Local Tomato, Organic Onion, & Hummus Spread in a High Fiber and Low Carb Wrap - Served with a Side of Chips (or Fruit for Vegan).

Additions: Avocado - $1.25

Chicken Wrap $9.50

Local Organic greens, Local Sprouts, Local Tomato, Organic Onion, Cream Cheese, & Shredded Chicken tossed in Herbs & Olive Oil in a High Fiber and Low Carb Wrap - Served with a Side of Chips.

Additions: Avocado - $1.25

Falafel Wrap [Vegetarian or Vegan] $10.50

Local Organic Greens, Local Sprouts, Local Tomato, Organic Onion, Falafel, Hummus Spread, & Tzatziki Sauce (none if Vegan) in a High Fiber and Low Carb Wrap - Served with a Side of Chips (or Fruit for Vegan).

Additions: Avocado - $1.25

Breakfast Wrap $8.75

Organic Eggs, Turkey-Bacon, Herb Roasted Potatoes, & Cream Cheese Spread in a High Fiber and Low Carb Wrap - Served with a Side of Fruit.

Additions: Avocado - $1.25
"Kau Kau" (Meals)

Oatmeal [Vegan] $7.50

Homestyle Oats with Cinnamon and Warm Berries.

Crustless Veggie Quiche [Vegetarian & Gluten Free]] $7.25

Organic Eggs, Spinach, Tomato, & Onion with Basil and Three Cheeses - served with a Side of Fruit.

Ali'i Buzz Salad [Vegetarian & Vegan Option] $8.75

Local Organic Mixed Greens, Local Sprouts, Organic Shredded Carrot, Local Tomato & Cucumber, Organic Onion & Pumpkin Seeds. Served with Choice of Dressing & Croutons.

Additions: Avocado - $1.25 | Turkey-Bacon - $2.25 | Shredded Chicken - $2.25
Panini

Pita Panini Sandwich [Vegetarian & Vegan Option] $8.50

Herb & Olive Oil Pita Bread - Served with a Side of Chips (Fruit for Vegan). Choose Any TWO Items: Cheese, Feta, Eggs, Turkey-Bacon, Chicken, Tomato, Onion, or Avocado.

Pizza Style Pita Panini Sandwich [Vegetarian] $8.50

Herb & Olive Oil Pita Bread, Marinara, Cheese, Tomato, & Basil - served with a Side of Chips.

Gluten Free Tapas (Light Meal or Pupu)

Hummus & Pita [Vegan] $6.50

Toasted Gluten Free Bread with Hummus.

Mozzarella & Tomato in Balsamic [Vegetarian] $4.50

Mozzarella & Local Tomato tossed in a house made Balsamic Vinaigrette with Basil.

Turkey Meatballs in Marinara $4.00

Five Turkey Meatballs tossed in Tomato Basil Marinara.

Three Cheese Platter [Vegetarian] $7.50

Selection of Three Cheeses.

Organic Edamame [Vegan] $4.75

Pan seared Organic (Non-GMO) Edamame with Spices.

Spices: Garlic & Sea Salt | Spicy Blackened
Gluten Free Sandwiches

Veggie Sandwich [Vegetarian] $8.75

Local Organic Mixed Greens, Organic Onion, Local Tomato & Sprouts, & Hummus on Gluten Free Toast - served with Side of Fruit.

B.L.T. Sandwich $8.50

Turkey-Bacon, Local Organic Lettuce, Local Tomato, & Tzatziki Sauce on Gluten Free Toast - served with Side of Fruit.

Breakfast Sandwich $9.50

Organic Eggs, Turkey-Bacon, & Cream Cheese on Gluten Free Toast - served with Side of Fruit.

Chicken Sandwich $9.25

Local Organic Mixed Greens, Organic Onion, Local Tomato & Sprouts, Shredded Chicken tossed in Herbs & Olive Olive, and Cream Cheese on Gluten Free Toast - served with Side of Fruit.

Gluten Free "Kau Kau" (Meals)

Crustless Veggie Quiche [Vegetarian] $7.25

Organic Eggs, Spinach, Tomato, & Onion, Basil, and Three Cheeses - served with a Side of Fruit.

Gluten Free Oatmeal [Vegan] $8.00

Homestyle Oats with Cinnamon & Warm Berries