Nearly All Day Breakfast

VVGVeg Multi Grain Parantha 70.00

Single piece – served with raita and special house made chutney - 180 - 200 calories

Choice of Prantha: Aloo | Gobhi | Methi | Palak

VProtein Rich Multi Grain Parantha 95.00

Single piece - served with raita and special house made chutney 220/350 Calories

Choice of Protien: Tofu | Paneer | Sattu

VVGMasala Dosa 90.00

Served with special chutney (no sambhar) [320 calories]

VVGPlain Dosa 60.00

Served with special chutney (no sambhar) [200 calories]

VVGRagi Dosa 90.00

Two pieces - raggi dosa served with spicy red chutney (no sambhar) [250 calories]

VVGWheat Dosa 90.00

Two pieces - wheat dosa served with spicy red chutney (no sambhar) [200 calories]

Gym Special

VVGMuscle Builder-Organic Sattu Juice 60.00

[120 calories]

Milk Shakes

VBanana Cinnamon Milk Shake 90.00

[300 calories]

VApple Cinnamon Milk Shake 90.00

[300 calories]

VChocolate Milk Shake 90.00

[300 calories]

(Made with fresh milk only – no ice cream)
Refreshing Drinks

VButter Milk 40.00

[70 calories]

VLassi 55.00

Sweetened with jaggery [150 calories]

VVGFresh Lemon Mint 45.00

[50 calories]

VVGLime Juice 35.00

[50 calories]

Toasts

VVGScrambled Tofu Toast 110.00

[240 calories]

VScrambled Paneer Toast 120.00

[350 calories]

VVGSauté Veggies Toast 110.00

[210 calories]

VVGSauté Mushrooms Toast 110.00

[250 calories]

VVGSpinach Toast 100.00

[200 calories]

VVGBeetroot Toast 100.00

[200 calories]

VVGBanana Honey Toast 100.00

[280 calories]

VTomato - Basil Bruschetta 100.00

Whole wheat / multi-grain bread topped with tomato and basil [230 calories]

VVGMultigrain Garlic Bread 100.00

6 slices of garlic bread [220 calories]

Fruit & Veggie Blends

VVGRed Smoothie - ABC 125.00

Apple, beetroot, carrot, ginger and chia seeds [130 calories]

VVGRed Smoothie - BBC 135.00

Banana, beetroot, carrot, peanut butter and flax seeds [150 calories]

VVGGreen Smoothie – ABS 175.00

Apple, broccoli, spinach and mint [130 calories]

VVGGreen Smoothie - BBS 175.00

Banana, broccoli, spinach and pineapple [140 calories]

VBanana Yogurt Smoothie 95.00

[210 calories]

VApple Yogurt Smoothie 95.00

[200 calories]

VVGPineapple Detox Blend 85.00

Pineapple, cucumber, ginger and coriander [40 calories]

VVGBeetroot Tomato Blend 85.00

[60 calories]

VVGAmla Shot 65.00

[15 calories]

VVGWatermelon Blend 85.00

[70 calories]

VVGPapaya Blend 85.00

[120 calories]

VVGPineapple Blend 85.00

[70 calories]

(with full pulp)
Starters

VTomato - Basil Bruschetta 100.00

Whole wheat / multi-grain bread topped with tomato and basil [230 calories]

VVGMultigrain Garlic Bread 100.00

6 slices of garlic bread [220 calories]

VVGHummus Dip with Veggies 130.00

Hummus dip served with fingers of cucumber, carrot and beetroot [180 calories]

VHung Curd Dip with Veggies 110.00

Garlic hung curd dip served with fingers of cucumber, carrot and beetroot [130 calories]

Soups

VLush Tomato Soup 65.00

[150 calories]

VVegetable Soup 85.00

[140 calories]

VMushroom and Spinach Soup 85.00

[100 calories]

Fresh Salads

Make your own salad 110.00

Select what you want

Supplements: Bell Pepper | Green Peas | Carrot | Tomato | Onion | Cucumber | Lettuce | Banana | Apple | Pineapple | Watermelon | Papaya
Toppings: Chia Seeds | Flax Seeds | Cheese | Coconut | Peri-Peri | Green Chili | Olives | Jalapenos
Dressings: Yogurt with garlic | Honey yogurt | House made sweet tomato | Honey - Balsamic vinegar | Apple cider vinegar | Lemon - Ginger | Honey - Ginger | Extra-Virgin Olive Oil
Optional Proteins: Paneer - 50.00 | Tofu - 50.00 | Kidney Beans - 50.00 | Chickpeas - 50.00 | Hummus - 50.00 | Moong Sprouts - 50.00
Optional Carbs: Brown Rice - 40.00 | Sweet Potato - 40.00 | Potato - 40.00 | Whole Wheat Pasta - 40.00 | Sweet Corn - 40.00 | Garlic Bread - 40.00 | Sprouted Quinoa - 40.00
Optional Exotic Addons: Broccoli - 40.00 | Zucchini - 40.00 | Avocado (Seasonal) - 40.00 | Button Mushroom - 40.00

VVGHummus Dip with Veggies 130.00

Hummus dip served with fingers of cucumber, carrot and beetroot [180 calories]

VHung Curd Dip with Veggies 110.00

Garlic hung curd dip served with fingers of cucumber, carrot and beetroot [130 calories]

Multigrain Wraps

VVGVeggie Wrap 110.00

Veggies cooked to perfection & wrapped in multigrain wrap [210 calories]

VCottage Cheese Wrap 140.00

[320 calories]

VVGTofu Multigrain Wrap 130.00

[250 calories]

Bean Sprout Wrap 130.00

[220 calories]

VSpinach Cottage Cheese Wrap 140.00

[180 calories]

VVGBeetroot – Sweet Potato Wrap 130.00

[200 calories]

VVGVeggie – Hummus Wrap 140.00

Fresh vegetables with hummus [250 calories]

VVGMexican Wrap 150.00

Brown rice, kidney bean, lettuce [300 calories]

Healthy Sandwiches

VCottage Cheese Zingo Sub 150.00

Tomato spread in specially baked multigrain bread with tofu, fresh bell peppers and onions [350 calories]

VTofu Zingo Sub 140.00

Tomato spread in specially baked multigrain bread with tofu, fresh bell peppers and onions [280 calories]

VVGBeetroot – Sweet Potato Zingo Sub 140.00

Specially baked multigrain bread, beetroot, sweet potato and lettuce with mint chutney spread [200 calories]

VGrilled Veg Panini Sub 120.00

Fresh pesto sauce in specially baked multigrain bread with fresh bell peppers, onions, zucchini [250 calories]

VZingo Hung Curd Sub 120.00

Hung curd dressing in specially baked multi-grain bread with lettuce, tomato, cucumber, capsicum [220 calories]

VCottage Cheese Club Sandwich 150.00

Three layered sandwich with lettuce, tomato, cucumber, and grilled cottage cheese [320 calories]

VTofu Club Sandwich 140.00

Three layered sandwich with lettuce, tomato, cucumber, and grilled Tofu [320 calories]

VVGPeanut Butter Banana Sandwich 100.00

Bread layered with crunchy peanut butter and banana slices [320 calories]

VVGVeggie with Hummus Sandwich 100.00

Hummus in sandwich with fresh vegetables [180 calories]

VVGChutney Sandwich 100.00

Sliced bread, cucumber, tomato, lettuce with mint chutney [180 calories]

VHung Curd Sandwich 100.00

Sliced bread, cucumber, tomato, lettuce with hung curd [180 calories]

Whole Wheat Pastas

VPasta - Arrabbiata 180.00

Mildly spicy red sauce - with crunchy bell peppers and iron rich broccoli [260 calories]

VPasta - Tomato Basil 160.00

Non-spicy tomato basil sauce- no vegetables [210 calories]

VPasta - Chili Pesto 200.00

Chili pesto basil sauce with sauté, broccoli, mushroom and zucchini [280 calories]

VVGPasta - Agile e Olio 180.00

Sauté garlic, parsley, broccoli, bell peppers, mushrooms in olive oil [250 calories]

VVGPasta – Peri Peri 210.00

Peri Peri sauce with bell peppers, sweet corn, zucchini, broccoli [280 calories]

VPasta - Four Seasons 250.00

Organic barley white sauce with bell peppers, sweet corn, zucchini, broccoli [280 calories]

VPasta - Florentine 220.00

Organic barely white sauce with mushroom and spinach [280 calories]

VPasta - Alfredo 210.00

Organic barley white sauce with herbs [280 calories]

VPasta - Chef Special 250.00

Chef special organic barley sauce with sauté zucchini, Bell Peppers, mushrooms, broccoli [280 calories]

Extra Veggies 45.00

Veggies: Mushrooms | Broccoli | Zucchini | Mixed (+Bell Peppers)
Zingo Bowls

VVGZingo Special Mexican Rice Bowl 250.00

Red kidney beans, brown rice, broccoli, corn & bell peppers [380 calories]

VVGZingo Special Quinoa Veggie Bowl 300.00

Boiled quinoa and Sauté veggies (mushroom, zucchini, broccoli, bell pepper & onion) [320 calories]

VVGZingo Special Veggies Bowl 250.00

Sauté veggies (mushroom, zucchini, broccoli & onion) in white sauce and herbs. Served with two slices of garlic bread [300 calories]

VVGZingo Special Broccoli Bowl 250.00

Sauté broccoli and onions in red sauce. Served with two slices of garlic bread [310 calories]

VVGZingo Special Mushroom Bowl 250.00

Sauté mushrooms and onions in chili pesto sauce. Served with two slices of garlic bread [280 calories]

VVGZingo Special Tofu Veggies Bowl 250.00

Tofu and Sauté veggies (zucchini, broccoli & onion) in olive oil and fresh basil. Served with two slices of garlic bread [300 calories]

(Choice of Penne, Fusilli & Spaghetti)
Meals

VNutriMeal 160.00

2 multi-grain phulkas + red/brown rice + dal + dry veg + gravy veg + sprouts + salad + raita + papad [500 calories]

VNutriMeal - Phulka 160.00

4 multi-grain phulkas + dal + dry veg + gravy veg + sprouts + salad + raita + papad [500 calories]

VMini NutriMeal – Phulka 140.00

3 multi-grain phulkas + dal + veg (dry) + sprouts + raita [400 calories]

VMini NutriMeal – Rice 140.00

Red/brown rice + dal + veg (gravy) + sprouts + raita [400 calories]

VBrown Rice Khichdi 140.00

[200 calories]

VBrown Rice Palak Khichdi 150.00

[210 calories]

VBrown Rice Methi Khichdi 150.00

[210 calories]

VRajma Rice/3-Phulkas 140.00

Choice of Rice or Phulkas [320 calories]

VChole Paratha 140.00

[400 calories]

VChole Rice / 3-Phulkas 140.00

Choice of Rice or Phulkas [400 calories]

VDal with Chawal / 3-Phulkas 110.00

Choice or Rice or Phulkas [300 calories]

VSabji with 3-Phulkas 110.00

[280 calories]

Indian Selection

VVGDal of the Day 110.00

160-200

Sabji of the Day - Gravy / Dry 120.00

80-120 Calories

VVGRajma 140.00

160

VVGChole 140.00

160

VVGAloo Jeera 100.00

180

VVGAloo Methi 100.00

180

VVGTofu Bhurji 125.00

240

VPaneer Bhurji 135.00

350

VMixed Veg Raita / Plain Curd 60.00

100 / 90 Calories

VVGPhulka 10.00

50

VMultigrain Ghee Phulka 15.00

90

VVGSteamed Brown/Red/White rice 70.00

190

Steamed Quinoa 150.00

220

VVegetarian VGVegan